Hey ladies. I found a great new product out there that seems to be SB friendly and Phase 2 safe. Its from McCormick, the spice people. Its called Crusting Blend. I bought the Italian Herb and cheese and made it tonight on salmon and it was fantastic.
Low in carbs, no sugar and whole wheat is the only "breading" in it. They have some great recipes on their site too. I just put a little olive oil on the salmon and pressed some of the Crusting Blend into it and baked in the oven for about 20 minutes. Delicious.
Here is the product info for the italian herb and cheese:
Ingredients
WHOLE WHEAT PANKO BREAD CRUMBS (WHOLE WHEAT FLOUR, YEAST, SUGAR, SALT), SOY GRITS, PARMESAN AND ROMANO CHEESES (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, ONION, SALT, HERBS AND SPICE, RED BELL PEPPER, ENZYME MODIFIED PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), WHEY (MILK), TOMATO, LACTIC ACID, AND NATURAL FLAVOR.
Nutritional Information
Amount Per Serving : 1 1/3 Tbsp. (11g)
Calories: 40
Fat: 1 g
Cholesterol: 5 mg
Sodium: 390 mg
Carbohydrates: 5 g
Protein: 3 g
Think its pretty safe??


