I experimented with a recipe i found in prevention magazine, and this is my take on it. It's a sugarfree, P2 mousse like dessert- tangy but chocolatey and full of protein.
Ingredients:
1 pkg silken tofu, pressed.
4 oz greek yogurt.
3 oz melted chocolate dark chips.
1/4 cup splenda.
Combine in a food processor or blender until smooth. Will have a bit of a grainy texture.
Makes 4 servings.
Each serving should have 284 calories, 15 g fat, and 14 g protein according to fit day. You can easily make smaller portions and be filled if you wanted. This is going to be today's afternoon snack.