South Beach Diet Fat Chicks on the Beach!

Closed Thread
 
Thread Tools
Old 08-04-2008, 07:28 AM   #1  
Senior Member
Thread Starter
 
Kim_Star060404's Avatar
 
Join Date: Mar 2006
Location: Far East, Texas
Posts: 2,143

S/C/G: 214/210/164

Height: 5'0"

Default What's for dinner? 08/04 - 08/10

I'll get us started for the week. DH and I are having Melt-in-Your-Mouth Pot Roast, leftovers from last night, and steamed green beans and salad.
Kim_Star060404 is offline  
Old 08-04-2008, 07:32 AM   #2  
Determined to lose!
 
Loriann7's Avatar
 
Join Date: Dec 2007
Location: NY
Posts: 1,331

Default

I'm thinking tilapia fish sprinkled with Old Bay Lemon pepper tonight, with side of spinach and cup of 1% milk.

Last edited by Loriann7; 08-04-2008 at 07:54 AM.
Loriann7 is offline  
Old 08-04-2008, 07:42 AM   #3  
Senior Member
 
JellyBean32882's Avatar
 
Join Date: Jul 2007
Location: Danbury, CT
Posts: 442

S/C/G: 225/225/140

Height: 5'4" Age: 34

Default

I'm having salmon with lemon juice and pepper on top.. and some veggie, haven't decided yet.
JellyBean32882 is offline  
Old 08-04-2008, 07:48 AM   #4  
Come on Spring!
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day

Default

Chicken breast done on the GF grill with mushrooms, red peppers and onions plus steamed green beans with some black beans thrown in for extra fiber
Ruthxxx is offline  
Old 08-04-2008, 08:04 AM   #5  
Senior Member
 
TwynnB's Avatar
 
Join Date: May 2008
Location: Central PA
Posts: 3,566

S/C/G: 144/131/128

Height: 5' 4"

Default

Chicken-mushroom-pineapple kabobs (marinated in soy sauce, etc.), on a bed o' brown rice, with a side salad
TwynnB is offline  
Old 08-04-2008, 09:05 AM   #6  
Senior Member
 
Schmoodle's Avatar
 
Join Date: May 2007
Location: East Coast US
Posts: 4,201

S/C/G: 261/252/145

Height: 5'4"

Default

Tuna steak and "fried" eggplant.
Schmoodle is offline  
Old 08-04-2008, 09:37 AM   #7  
Heather-Nic
 
hmacneil6's Avatar
 
Join Date: Feb 2006
Location: Sunny So. Cal
Posts: 857

S/C/G: 293.5/248/220

Height: 5'7"

Default What's for Dinner 8/4 -8/8

For you newbies, this is a place where we share what we're cooking for dinner to give other's new ideas for meals. Feel free to share, ask questions, etc...

Tonight we're having Fillet Mignon w/ roasted asparagus and a green salad.
hmacneil6 is offline  
Old 08-04-2008, 09:44 AM   #8  
Senior Member
Thread Starter
 
Kim_Star060404's Avatar
 
Join Date: Mar 2006
Location: Far East, Texas
Posts: 2,143

S/C/G: 214/210/164

Height: 5'0"

Default

Hey hmac! How's your Monday morning going? I already started a "What's for dinner" thread for the week, so I'll ask Ruth if she can merge the two together.
Kim_Star060404 is offline  
Old 08-04-2008, 10:01 AM   #9  
Come on Spring!
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day

Default

Done!
Ruthxxx is offline  
Old 08-04-2008, 10:59 AM   #10  
Heather-Nic
 
hmacneil6's Avatar
 
Join Date: Feb 2006
Location: Sunny So. Cal
Posts: 857

S/C/G: 293.5/248/220

Height: 5'7"

Default

Thanks ladies....I didn't see it this morning, so I thought it needed to be started.
Kim - thanks for getting it going!
Ruth - Good job, mod!
hmacneil6 is offline  
Old 08-04-2008, 02:13 PM   #11  
Sherianne
 
Quixotica's Avatar
 
Join Date: Jul 2008
Location: California
Posts: 241

S/C/G: 207/198/140

Height: 5'3"

Default

Grilled chicken satay, brown rice and stir fried greens.

Sheri
Quixotica is offline  
Old 08-04-2008, 02:22 PM   #12  
Senior Member
 
AutumnRose's Avatar
 
Join Date: Aug 2008
Location: Atlanta, Georgia
Posts: 118

Height: 5'11

Default

Tonight it's baked chicken breasts, roasted eggplant and salads at my house. The kids will be having baked potato rounds as well.
AutumnRose is offline  
Old 08-04-2008, 02:24 PM   #13  
Beach Bum
 
SkinnyDogMom's Avatar
 
Join Date: Nov 2003
Location: Ashburn, Virginia
Posts: 520

Height: 5' 7"

Default

Roasted chicken, salad and veggie TBD--whatever I can find in the freezer.
SkinnyDogMom is offline  
Old 08-04-2008, 02:42 PM   #14  
Recovering Sugarholic
 
JessieW's Avatar
 
Join Date: Aug 2005
Location: Nashville
Posts: 650

Height: 5'3"

Default

We're having chicken parmigiana, kind of--unbreaded chicken breasts with mozzarella over whole wheat spaghetti with homemade tomato sauce. Yum!!
JessieW is offline  
Old 08-04-2008, 02:43 PM   #15  
No longer super size!!!
 
grneyedmustang's Avatar
 
Join Date: May 2007
Location: Dallas, TX
Posts: 1,371

S/C/G: 282/ticker/190

Height: 6' 0"

Default

M - Taco Pie/Bake w/fresh salsa and guacamole
T - Grilled Bison Burgers with provolone, sauteed onions/peppers, and tomato "pizzas"
W - Shrimp scampi w/ SB mashed potatoes and salad
Th - Fiesta Chicken with black beans, guacamole, and fresh salsa
F - Blackened Salmon with sauteed spinach, sauteed zucchini/squash/onions
grneyedmustang is offline  
Closed Thread


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 01:37 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.