3 Fat Chicks on a Diet Weight Loss Community - How much sugar is low in sugar? (re:cereals)

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - How much sugar is low in sugar? (re:cereals) (https://www.3fatchicks.com/forum/south-beach-diet/148041-how-much-sugar-low-sugar-re-cereals.html)

aemo1996

08-02-2008 01:09 PM

How much sugar is low in sugar? (re:cereals)

Me again :dizzy:

I am going to start phase 2 on Monday and am dying to eat something besides eggs for breakfast! I read that cereals should be high in fibre and low in sugar. There was a recommended # for fibre grams but not a cap for sugar... how many grams of sugar would be considered "low in sugar"?

Sorry for all the questions!
Andrea

greeneyes490

08-02-2008 01:31 PM

for cereal it should be 8gr or less per serving

cottagebythesea

08-02-2008 07:35 PM

Andrea, you may find this sticky helpful for breakfast alternatives besides eggs, too.

http://www.3fatchicks.com/forum/showthread.php?t=57532

aemo1996

08-02-2008 09:53 PM

Thank you both very much. :)

All times are GMT -4. The time now is 07:22 AM.