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South Beach Diet Fat Chicks on the Beach!

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Old 08-03-2008, 09:12 PM   #76  
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We had swordfish steak, sweet potato pockets, grilled onion, and steamed broccoli.
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Old 08-04-2008, 12:01 AM   #77  
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Hi Everyone!
Thanks for the hint on the Old Bay. I am thinking crab in a Creole sauce would be good, too. Just plain lemon was fine!

Tonight I made turkey burger meatloaf made with quinoa flakes. It was wholesome and guy pleasing.

I cooked kale from my garden and we had a huge salad from the garden.
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