Hi y'all -
I'm new here.
I'm on the first week of Phase 2. I used to come to this board a long time ago when I was on WW, and recently remembered it, and came back.
I lost 8 pounds during Phase 1. I had already lost about 15 pounds before officially starting SBD. I was loosely following SBD without realizing it, but I decided to get serious. Borrowed the book from my boss, but need to now read into Phase 2 a little more!
I turn 30 in September, and decided to focus on ME for a change. No kids, no husband (actually recently single, but it's complicated! lol) I travel a lot for my job, including the entire last 7 days, and 5 days of Phase 1. So, while not ideal, this CAN be done if you have to eat out most meals!
I didn't lose the first week of P2, but I had a stomach virus on the last 2 days of P1, and lost 5 pounds in those 2 days, so it was probably just my body leveling itself back out.
Looking forward to "talking" to y'all!
Kelli