3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - carrots? (https://www.3fatchicks.com/forum/south-beach-diet/146982-carrots.html)

pookynutt

07-21-2008 11:30 PM

carrots?

when moving to ph2 does the 1/2 cup of carrots count towards anything (i.e. a serving of fruit or starchy veg) or can we have it in addition the grain and or fruit we are incorporating? thanks!

cottagebythesea

07-22-2008 05:57 AM

Carrots can be included in your daily 4 1/2 cups of vegetables. :)

ladybugnessa

07-22-2008 09:50 AM

i don't give up anything for my daily carrot fix.

pookynutt

07-22-2008 10:52 AM

thanks so much!

Fat Melanie

07-22-2008 03:41 PM

I've got a carrot question too: The other night when I made stirfry, I picked out the carrots, but the bagged salads I buy contains shredded carrot. I try to avoid it as much as possible but I know I've consumed some. How much will that hurt me (I'm on Phase 1)?

ladybugnessa

07-22-2008 03:42 PM

Quote:

Originally Posted by Fat Melanie (Post 2281455)

in my opinion, not much...

Fat Melanie

07-22-2008 04:35 PM

Good! :) Carrots can't possibly be that bad... :D

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