Hi! Well I started phase 2 yesterday. My total loss during phase 1 was 13 lbs!
White Rabbit and Mindee congrats on your losses!
Phx sunflower, This is also my 3rd time starting SBD in as many years. My goal is to stay here longer than 6 months... that was my previous track record. Way to go with your meal planning!
I started lifting weights
and doing yoga
last week. I feel great!
Keep up the great work everyone!