| ladybugnessa |
07-11-2008 08:32 AM |
Quote:
Originally Posted by murphmitch
(Post 2264662)
I get more than enough protein on this diet without making shakes. I eating more protein than I was prior to starting SBD. I would rather get my protein with chewing than drinking. But to each his own.
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I agree with this statement totally. We as a society place too much emphasis on PROTEIN and not enough of fruits and veggies. |
