So I am going to be doing a P2 lifestyle.
I have IBS and have recently been put on Prevacid for nausea and reflux.
After a week of being back at university and packing my lunches I feel much better.
I have been having 2 slices white bread (90cals--whole wheat does not agree with me and aggrevates my IBS), turkey breast, part skimmed cheese string, 30 pistachios, cherry tomatoes/snow peas/red pepper, 20 grapes, ff nsa yogurt, and lots of water.
I pack my lunches in prepacked zippies for the week, and it keeps me organized.
I have a few questions though:
What can I have as a 'sweet treat' to pack in my lunches?
Can I eat corn?
Any other suggestions are appreciated


