***June Exercise Challenge***

  • Post your June exercise goals here.

    Goal: 777 Minutes
    Minutes so far: 502


    1 - (Sick)
    2 - (Sick)
    3 - 30 Minutes: Walking
    4 - 25 Minutes: Interval Walking
    5 - 20 Minutes: Interval Walking
    6 - 20 Minutes: WATP Dvd - 1 mile
    7 - (Driving to SC)
    8 - (Driving to SC)
    9 - 45 Minutes WATP Dvd - 3 miles
    10 - 60 Minutes swimming laps
    11 - 120 Minutes walking
    12 - (Driving to TX)
    13 - (Driving to TX)
    14 - (Driving home)
    15 - 25 Minutes: 15 interval walking/10 walking
    16 - 40 Minutes: 18 min total body workout/22 min walking
    17 - 30 Minutes: 15 interval walking/15 walking
    18 - 35 Minutes: 16 min total body workout/19 min walking
    19 -
    20 -
    21 - 17 Minutes: Interval Walking
    22 - 15 Minutes: Walking
    23
    24
    25
    26
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    28
    29
    30 - 20 minutes walking
  • Goal: 1200 Minutes
    Minutes so far: 1255 minutes

    1 - 45 minutes Turbo Total Body Blast
    2 - 60 minutes Walk
    3 - 30 Minutes Cardio
    4 - 0
    5 - 30 minutes Walk/Run
    6 - 30 minutes Walk
    7- 60 minutes Walk/ 30 minutes Run
    8- 60 minutes Walk
    9- 15 minutes Sculpting/ 30 minutes Walk/Run
    10- 30 minutes Walk
    11- 25 minutes Sculpting/ 30 minutes Walk/Run
    12- 30 minutes Walk/ 30 minutes Walk
    13- 30 minutes Walk
    14- 60 minutes Walk
    15- 60 minutes Walk
    16- 0
    17- 30 minutes Walk
    18- LA Trip -30 minutes Walk
    19- LA Trip- 30 minutes Walk
    20- LA Trip- 120 minutes Walk
    21- LA Trip- 60 minutes Walk
    22- LA Trip- 30 minutes Walk
    23- LA Trip- 30 minutes Walk
    24- LA Trip- 120 minutes Walk
    25- LA Trip- 30 minutes Walk
    26- 30 minutes Walk
    27- 30 minutes Walk
    28- 30 minutes Walk
    29- 0
    30

  • Goal: 1100 Minutes
    Minutes so far: 1290

    1 50 minutes: elliptical, legs, stretching
    2 50 minutes: elliptical, arms, stretching
    3 50 minutes: elliptical, abs, stretching
    4 80 minutes: elliptical, yoga, walk
    5 30 minutes: walk
    6 60 minutes: elliptical, yoga
    7 50 minutes: elliptical, arms, stretching: 138.8

    8
    9 50 minutes: elliptical, legs, stretching
    10 40 minutes: elliptical, abs, stretching
    11 40 minutes: elliptical, arms, stretching
    12 45 minutes: yoga
    13 40 minutes: elliptical, abs, stretching
    14 50 minutes: elliptical, butt, stretching

    15 vacation
    16 vacation
    17 vacation
    18 70 minutes: ellitpical, yoga: 142.1
    19 50 minutes: elliptical, arms, stretching
    20 40 minutes: elliptical, abs, stretching
    21 75 minutes: elliptical, legs, stretching, walking

    22 60 minutes: elliptical, abs/legs/cardio
    23 40 minutes: elliptical, arms, stretching
    24 50 minutes: elliptical, legs, stretching
    25 50 minutes: elliptical, abs, stretching
    26 20 minutes: yoga
    27 50 minutes: elliptical, yoga met goal today!
    28 50 minutes: elliptical, legs, stretching: 142.2

    29 50 minutes: elliptical, arms, stretching
    30 50 minutes: elliptical, abs, stretching
  • Goal: 1400 Minutes
    Minutes so far: 675

    1 -
    2 - 30 minutes walking
    3 - 60 minutes WATP, 40 minutes walking
    4 - 45 minutes walking
    5 - 30 minutes WATP, 40 minutes walking
    6 - 60 minutes swimming, 20 minutes walking
    7 - 30 minutes swimming
    8 -
    9 - 20 minutes walking, 45 minutes swimming
    10 - 20 minutes walking
    11 - 45 minutes walking, 30 minutes swimming
    12 - 40 minutes walking, 30 minutes swimming
    13 - 20 minutes walking
    14 -
    15 -
    16 -
    17 - 20 minutes walking
    18 - 30 minutes WATP, 20 minutes walking
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  • Eek, well this is what happens when i get all wordy and complicated with my goals

    I remember yoga 2x week; strengthening/weights 3x week; cardio every day.

    Goal: 2000 Minutes~~8 yoga~~12 strengthening/weights
    so far: 2190 minutes~~ 8/8 yoga~~ 6/12 strengthening/weights

    1 - 40 minutes yoga
    2 - 35 minutes cycling; 25 minutes strengthening/weights
    3 - 30 minutes walking; 40 minutes yoga
    4 - 60 minutes walking; 15 minutes strengthening/weights
    5 - vacation day off
    6 - vacation day off
    7 - 4 hours cycling
    8 - 2 hours cycling; 1.5 hours walking
    9 - 1 hour walking; 20 minutes yoga
    10- 60 minutes walking
    11 - 60 minutes walking; 30 minutes strengthening/weights
    12 - 60 minutes walking; 45 minutes cycling
    13 - 90 minute yoga class
    14- 45 minutes walking
    15 - 95 minutes walking;
    16 - 60 minutes walking
    17 - 40 minutes cycling; 45 minutes yoga
    18 - 45 minutes cycling
    19 - 105 minute mountain hike;35 minutes cycling;
    20 - day off
    21 - 45 minutes walking
    22 - I let the mosquitoes win!
    23 - 60 minutes walking;15 minutes strengthening/weights & crunches
    24 - 35 minutes walking; 20 minutes yoga for abs
    25 - 30 minutes walking; 45 minutes cycling
    26- 45 minutes walking; 20 minutes strengthening/weights & crunches
    27- 90 minute yoga class + 15 minutes stretching;45 minute walk
    28 - day off
    29 - 60 minutes walking; 15 minutes strengthening/weights
    30 - 30 minutes walking; 30 minutes pilates
  • Goal: 500 Minutes
    Minutes so far: 380

    1 -
    2 - 30 Minutes Walking
    3 - 60 Minutes: Walking
    4 -
    5 -
    6 - 20 minutes walking
    7 -
    8 -
    9 - 45 minutes aerobic exercise
    10 - 15 minutes Weights
    11 - 45 aerobic exercise, 15 minutes walking
    12 - 45 minutes aerobic exercise
    13 - 15 minutes walking
    14 - 45 minutes aerobic exercise, 15 minutes walking
    15 - 20 minutes walking
    16 - 30 minutes aerobic exercise
    17 - 40 minutes aerobic exercise
    18 - rest day!
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  • Minutes so far - 435

    1 - Denise Austin's Sizzler tape, 40 min.
    2 - Gilad's Step and Tone tape, 60 min.
    3 -
    4 -
    5 - Gilad's Step and Tone tape, 60 min., plus lawn mowing 30 min. = 90
    6 - Keli Roberts Step Aerobics tape, 30 min.
    7 -
    8 - HEAT WAVE
    9 - HEAT WAVE
    10 - HEAT WAVE
    11 -
    12 - Biggest Loser Aerobic DVD, 30 min.
    13 - Biggest Loser Aerobic DVD, 40 min. + Curves 30 min. =70 min.
    14 -
    15 -Denise Austin Sizzler tape, 40 min.
    16 - Biggest Loser Aerobic DVD, 30min.+Gilad's Abs 15 min. = 45 min. + Curves 30 min. =75 min.
    17 -
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