South Beach Diet Fat Chicks on the Beach!

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Old 06-13-2008, 02:29 AM   #1  
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Default So, is fat free milk okay on Phase one now??

I have heard that it wasn't, but then heard elsewhere that it might be okay on phase one now. Is this true?

I hope it is, because I get WIC and have like 3 jugs of fat free milk to consume before they're wasted, because my bf won't drink it.
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Old 06-13-2008, 03:30 AM   #2  
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Milk can be frozen, at least that's what I've read from frugal living sources (such as the books like the Tightwad Gazette, and websites like Hillbilly Housewife.
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Old 06-13-2008, 05:25 AM   #3  
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Melanie, it's been OK for ages. Please read our Phase I List in the FAQ Section.
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Old 06-13-2008, 07:11 AM   #4  
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Default Thank you guys very much.

You're right, I don't see why milk can't be frozen! Thank you, that's a good idea. I'm gonna stick a jug in the freezer and see what happens. I should have thought of that, lol.

Thanks Ruthxx, I'm glad to hear that milk is allowed, I am definitely gonna go check out the foods list.
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Old 06-13-2008, 07:22 AM   #5  
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OHHH....Does it expand like water? Maybe take some out first? I foresee a mess if you stick a full gallon straight in there!?
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Old 06-13-2008, 07:27 AM   #6  
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True! I'll only freeze a half gallon, one I've used. Thanks! I didn't think of that.
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Old 06-13-2008, 07:51 AM   #7  
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Yes milk is just fine, but there is a limit to two cups a day of it so don't forget that
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