Hey LC - Just wanted to chime in to cheer you on :carrot::carrot::carrot::carrot:

I quit 12 years ago - I was a 2 pack/day girl back then. I can't remember the exact numbers - is it 2 weeks to get the nicotine out of your system? After that it's all about the habit side. Sounds like you did your research and are prepared for it. Quitting was way harder than losing weight but it can be done. It will be the best thing you ever did for yourself. YOU CAN DO IT!!

Hello everyone just a quick driveby!!! Sounds like everyone is busy as usual. Have a good day

hello everyone

hot today
i'm at work
house is rekeyed
cars have clubs

of course now there is a BAT in my laundry room


will it ever end?



scale showed a new low of 216 today!

GONNA, I see you made it to Key West! I'm sooooooo jealous! Looks like they repainted Southernmost Point. Last time I was there, it said "UTHERNMOS
POIN." ;) I can't wait to go back, but I don't know when that's going to be. Maybe this fall, but I just am not sure!

Hope everyone had a great day, with no nicotine fits or any other issues!

Lisa