3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Dry non fat milk?? (https://www.3fatchicks.com/forum/south-beach-diet/142450-dry-non-fat-milk.html)

zahrakhan

05-15-2008 12:22 PM

Dry non fat milk??

HI, guys i was wondering if Dry non fat milk is ok to have on SBD??

ladybugnessa

05-15-2008 01:10 PM

sure it's ok.. i use it in my oatmeal bars. counts as your dairy.

happiness seeker

05-15-2008 10:14 PM

It is good for all phases. I use it in my coffee at work. Easy to stash in my desk and pull out when I need it.

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