3 Fat Chicks on a Diet Weight Loss Community

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-   -   How much per day in Phase 1? (https://www.3fatchicks.com/forum/south-beach-diet/138525-how-much-per-day-phase-1-a.html)

mega0428 03-31-2008 11:31 AM

How much per day in Phase 1?
 
I just want to make sure I'm doing this right... How much oil/fat should I consume in one whole day? Also, chicken breasts and veggies are unlimited, right? Lastly, how many servings of LF/FF cheese is okay per day? Thanks in advance for the help!


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