3 Fat Chicks on a Diet Weight Loss Community

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-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   Potato question (https://www.3fatchicks.com/forum/south-beach-diet/136733-potato-question.html)

JerseyGirrl 03-11-2008 10:06 AM

Potato question
 
I know we aren't supposed to have any potatoes other than sweet potatoes on SBD, but I remember reading somewhere that there were 1 or 2 kinds of potatoes that were a tiny more acceptable than others but I don't remember the names...does anyone know what kinds I'm talking about?

Ruthxxx 03-11-2008 10:08 AM

Hmmmm...somehow I remember that too. I think it was tiny new potatoes because they had a lower GI. Anybody?

Barb0522 03-11-2008 10:16 AM

Yes, it is the red new potatoes. I don't use them often but I believe they are okay occasionally.

JerseyGirrl 03-11-2008 10:30 AM

thanks ladies!

Ruthxxx 03-11-2008 12:01 PM

Thanks, Barb. I can hardly wait!

hardatwork 03-11-2008 12:10 PM

I've been staying clear of potatoes but I might eat some new potatoes tonight. Thanks, I'm always needing a little something different sometimes.

Ruthxxx 03-11-2008 01:34 PM

Remember they would not be allowed on Phase I and should be just once in a while on Phase II.

SkinnyDogMom 03-11-2008 01:39 PM

I think it is important to remember that you should try to find the tiny ones. Just because they are red skinned doesn't make them "new" potatoes.
I was trying to teach my dad about healthier choices and was telling him to use "new" potatoes when he really wanted a potato. He interpreted this as any red skinned potato. He has diabetes and is trying to learn to eat lower GI/GL foods.


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