B - ham, cheese, v8
L - Lentil soup, more v8 (ugh)
Snack - almonds, peanut butter
D - salad, veggies, shrimp scampi
How's that for "back to phase 1?)

B. oatmeal w/ fresh blueberries
S. nothing
L. apricot, goat cheese and pistachio salad ( TnTechGirl reminded me of this!)
S. string cheese and red pepper strips
D. Shrimp Scampi over steamed broccoli
S. Peanut Butter Cup

B- scramble egg whites, 1/2 grapefruit & glass of 1% milk
S- mixed fruit cup
L- stir fry veggies with boca crumbles
S- vanilla yogurt & grapes
D- bean soup (dh is making it)
S- oatmeal cookies

B - 2 eggs, 2 slices of turkey bacon, LF cheddar, & green peppers rolled up in a WW tortilla and doused with salsa. (Breakfast of Champions, I'm tellin' ya!)
S - celery sticks w/ roasted red pepper hummus
L - Leftover spicy shredded pork from last night over black beans w/ side salad
S - Big ol' handful of cauliflower
D - Parmesan crusted tilapia, broccoli & side salad
S - SF jello

I need to get to the store and get some fruit!! I have been way too busy this week. (I don't live near a grocery store).

lol. You really seem to enjoy your cauliflower only1naked.


B - Whole wheat English Muffin, TBS Natural PB, tea with 1% milk
S - Red pepper, homemade ranch dip
L - Taco Bake, spinach
S - Latte
D - Chicken breast, roasted fennel & onions
S - cottage cheese

My scale has been stuck for several days so I may have added back too many P2 things too quickly - Guess I'll go back to Ph1 for a couple of days to get back on track.
B scrambled egg w/ canadian bacon
S - V8 w/ celery & LC
L - Grilled chicken and salad
S- SF jello
D - Grilled fish w/ green beans and steamed broccoli

Yes, Neko, I LOVE raw cauliflower. I always have. I could down a head of it a day with no problem. I can break it up small and eat it like popcorn in a bowl in the evening, I can put it on salad, I can stick in in a vase with water and a little baby's breath...

I LOVE my cauliflower. EXCEPT - I hate it cooked. Go figure.

B: oatmeal bar
S: string cheese stick
L: leftover New Beef Burgundy & 2 cups hot green tea & 1 sf popsicle
S: 1 oz. pecans
D: I am planning on making a large salad, Big Easy Shrimp with brown rice

B- oatmeal with cinnamon & 1/2 banana & 1 cup grapefruit juice
S- yogurt with homemade granola
L- dh's leftover bean soup over brown rice (it was more like water)
S - 1/2 cup carrots with plain yogurt for dip
D- stuffed pepers
S- jello

B - oatmeal with Splenda, cinnamon, blueberries, banana and a glass of skim milk
S - yogurt
L - omelet with veggies
S - raw zucchini
D - leftover cranberry-orange turkey breast, rice, garlic mustard green beans and peas with pearl onions
Dessert - strawberries

B-quiche cup and 1/2 grapfruit
L-dont know-will grab a salad w/ chicken maybe
S-pudding cup chocolate
D-1/2 pc flounder, veggies, leftover stuffed mushrooms

I am SO hungry yesterday and today. Hopefully, it won't last long and is just my body trying to catch up from a few days of not eating as much because I was sick. At least, I'm PRAYING this hunger doesn't keep up!
Today:

• V8
• turkey sausage with garlic & herb laughing cow light cheese wedge, 2 cups skim milk (I thought maybe all this protein would hold me over for quite some time, but no!)
• Atkins chocolate peanut butter bar (bad, I know)
• handful raw broccoli florets with onion vegetable dip

That's what I've had already today, and it's only 11am. This is craziness! My plan for the rest of the day:

• egg salad (made with soy-based mayo)
• Gorton's fish filet and tartar sauce (made myself with soy mayo and no sugar added sweet pickle relish)
• dinner out tonight

Tonight's dinner will likely be at a Brazilian steakhouse, where they come around and carve fresh meats right onto your plate at your table. I always cut off visible fat from cooked meats (I just don't like to eat it--it's all squishy and gross to me), so dinner will be meat and salad (my OWN choices for the salad since it's a salad bar).

B - Leftover shredded spicy pork w/black beans on ww tortilla (wasn't in the mood for breakfast food)
S - string cheese stick
L - salad w/ romaine, broccoli, cauliflower, tomato & Goddess dressing
S - Not sure... maybe another cheese stick
D - Chicken & white bean chili

I am slacking on veggies today. I might need to rethink this.

I'm sure it would make a lovely bouquet if you got some of the differently colored cauliflower. :D


B - Egg beaters, FF cheese, peppers
S - celery & carrots with hummus
L - 1/2 sandwich from Paneras :o ( I missed my pre-packed lunch due to work issues and was starving when I passed Paneras. Atleast the vegi sandwich isn't the worst thing you can eat)
D - Vegi burger, FF cheese, broccoli
S - cottage cheese