3 Fat Chicks on a Diet Weight Loss Community

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-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   SBD Cola Chicken (https://www.3fatchicks.com/forum/south-beach-diet/133282-sbd-cola-chicken.html)

JerseyGirrl 02-01-2008 02:34 PM

SBD Cola Chicken
 
Anyone ever try this in a crockpot? I finally invested in one after moving in w/ my boyfriend. Those things were banned from my old school italian home. My mom would probably kill me if I told her I was using one. So I'm utilizing my freedom and cooking with it as much as possible! Would this work in a crockpot?

jeweliek 02-01-2008 03:18 PM

I make all kinds of chicken in my crockpot.....I don't see why it wouldn't work, but I don't know this recipe

JerseyGirrl 02-01-2008 04:07 PM

JewlieK..its just a can of diet coke and 1 cup of SBD approved ketchup mixed and chicken breast..its got a sticky under phase 1 entrees(i think) maybe phase 2

cottagebythesea 02-01-2008 07:08 PM

You could make it in a crockpot, but the sauce won't thicken, and although it's still delicious, it does taste much better with a thicker sauce. But you could take the chicken out right before you serve it, then boil down the sauce and pour it over the chicken. The sauce tastes just like a BBQ sauce, very yummy!

JerseyGirrl 02-06-2008 10:52 AM

Thanks Cottage!! I'll give it a try. When I cooked it on the stove top, it didn't really thicken much. Am I not cooking the sauce long enough?

kaplods 02-06-2008 11:18 AM

For meats that cook quickly, I use less cola to end up with a thicker sauce.


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