Goal 300 minutes
Minutes so far - 30 minutes
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Will try to make my Goal for 1300 minutes, even thought it's a short month!
Minutes so far = 1300

1- 45 minutes of cardio -15 minutes of jog/walk on treadmill + 30 minutes on elliptical. Also, 1 hour of pilates = 105 mins
2- 1 hour of Pilates
3- 50 minutes of cardio. 35 minutes on elliptical, 15 mins on treadmill, run/walk intervals
4- Had Jury Duty ALL day long!!! arrrghh...sat on my butt, no exercise today... :(
5- Cardio for 1 hour. 35 mins on elliptical, 25 intervals on treadmill (jog/walk at high incline). 30 mins of strenght training (leg squat machine, bicep curls,tricep dips, rows, hamstring curls) = 90 mins (had to make up for yesterday!
6- Work, no gym
7- No time for gym today either.. :(
8- 1 hour of Pilates, 45 minutes of cardio.. (30 minutes on elliptical, 15 minutes on treadmill)
9- 35 minutes on elliptical, 15 minutes on treadmill and 10 minutes of strength training = 60 minutes
10- No gym time today, but will hopefully go skiing tomorrow...
11- Went skiing! Felt like I skied all day, but for sake of collective minutes of active skiing, I will call it 2 hours
12- Work, no gym time
13- Very busy day at work, also no time for gym
14- Happy Valentine's Day! 1 hour of Pilates
15- No gym time today
16- 35 minutes on elliptical, 25 minutes on treadmill, and 20 minutes of weight lifting = 80 minutes
17- 20 minutes intervals (jog/walk) on treadmill, 30 minutes on elliptical = 50 minutes
18- 1 hour of Pilates, 30 minutes on elliptical, 10 minutes weight training for arms/back = 100 minutes
19- Worked for 12 hours, no gym time.
20- Another very busy 12 hour shift, walked 14,000 steps at work, but no time for gym
21- Dragged my butt outta bed. 35 minutes on elliptical, and 15 minutes of back/chest/legs weight training = 50 mins
22- 30 minutes on stationary bike, and 10 minutes on stepper plus 1 hour of Pilates = 100 minutes
23- No time for gym
24- 25 minutes on elliptical, 15 minutes on treadmill and 10 minutes strength training = 50 minutes
25- 1 hour of Pilates
26- No gym today...
27- or today..
28- 1 hour of Pilates
29- Yay for Leap Day, or I wouldn't have made goal! 1 hour of Pilates, 30 minutes on bike, and 10 minutes on treadmill

I'm climbing back on and setting myself a realistic goal! :broc:

Goal 720
Minutes so far - 0

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12 - 20 minutes on cross trainer. :woohoo:
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I'm guessing I can just jump on in and join you girls! I need some motivation to get off my butt and I think this might be it!

Since I'm starting a little late and it's a short month I'm going to aim low and say...


Goal: 500 minutes
Minutes done: 30
Minutes to go: 470


1:no:
2 30 minute hike/sledding
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Goal 300 minutes
Minutes so far - 0 minutes

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5 -start day for me-
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Goal 400 minutes
Minutes so far - 85 minutes

February 1-O
2 -10 jogging 10 min lifting weights
3 -15 jogging
4 -15 jogging 10 lifting weights
5 -15 jogging 10 lifting
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I hope I can keep it up. Im not able to do much for very long but it does add up. I can already tell an increase in my energy level.

I'm just getting started back on an exercise routine after healing up from my back injury. I probably could have started back exercising around 2-7 but I didn't, so I am starting on 2-15 and going forward!

Goal 250 minutes
Minutes so far - 325 minutes

February 1-
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15 - 15 min on treadmill
16 - 22 min on treadmill
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18 - 38 min on treadmill +danced a few minutes w/my dog
19 - 30 min on treadmill
20 - 35 min on treadmill
21 - working a 10 hour day
22 - 45 min on treadmill
23 - 45 min on treadmill
24 - working a 12 hour day
25 - working a 12 hour day
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27 - working a 12 hour day
28 - 45 min on treadmill
29 - 50 min on treadmill

10 K walks
 

I lost 85 pounds in 2003 on SB and walking! Starting again in the beautiful park here in Vancouver. We have a sea wall where the distance is marked which is how I can put down 10 K. There are longer distances which I hope to add to pretty soon. There's also the option of climbing the steep hill in the park. I think I will save that for weekends when there are a lot of people using the Seawall.

Goal 1800 minutes
Minutes so far - 1840 minutes

February 1- 10 K (6 miles) 120 minutes
2 - 10 K (6 miles) 120 minutes
3 - 10 K (6 miles) 120 minutes
4 - 0
5 - 0
6 - 10 K (6 miles) 120 minutes
7 - 10 K (6 miles) 119 minutes
8 - 10 K (6 miles) 120 minutes
9 -0
10 - 10 K (6 miles) 119 minutes
11 - 10 K (6 miles) 118 minutes
12 - 10 K (6 miles) 118 minutes
13 - 0
14 - 10 K (6 miles) 120 minutes
15 - 0
16 - 10 K (6 miles) 120 minutes
17 - 10 K (6 miles) 116 minutes
18 - 10 K (6 miles) 116minutes
19 - 0
20 – yoga 20 minutes
21 - 10 K (6 miles) 115 minutes weights 20 minutes :p
22 - 10 K (6 miles) 115 minutes
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