All:
This week's People Magazine features individuals who have lost 1/2 their size. There is a woman who used South Beach to lose 160lbs (I am pretty sure). Check it out if you get a chance. People runs this topic twice a year, usually in January and May or June. Here is a link:
http://www.people.com/people/magazine/0,,,00.html
Happy New Year!
Sabby

