3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   Dec 28th, 2007 Start Newbie! (https://www.3fatchicks.com/forum/south-beach-diet/129558-dec-28th-2007-start-newbie.html)

Leonea84 12-28-2007 04:07 PM

Dec 28th, 2007 Start Newbie!
 
Well after a tries I have decided to get serious after weighing myself today. I started the diet yesterday and did pretty well, I also did 30 min. of cardio and lifted some weights.

I am going to Cozumel Mexico March 15 and my goal is to get down to 140lbs if not 135. I am determined to work my butt off, literally! My goal is to get to the gym at least 5 times per week...I'm at two for this week! I'll be back soon with my progress!

Ruthxxx 12-28-2007 04:14 PM

:welcome: to 3FC and to The Beach, Leonea. Please join us in the new Phase I 2008 thread for questions and support. Be sure to read the FAQ Section for all sorts of hints, ideas and the Revised Food List. The list in your book is probably out of date.

Schmoodle 12-28-2007 05:33 PM

Hi Leonea!

THINBYJUNE 12-28-2007 07:13 PM

:welcome2: Leonea. Good luck on your journey.

cottagebythesea 12-28-2007 07:46 PM

:welcome3: Leonea!

Pearlrose 12-29-2007 12:48 AM

Welcome to the Beach :)

dixied 12-29-2007 02:45 PM

Welcome! :wave:

little chick 12-29-2007 06:14 PM

Welcome to the beach....

Leonea84 12-30-2007 08:41 AM

Thank you!

Kim_Star060404 12-30-2007 09:24 AM

Welcome to the beach :beach:, Leonea! :hug:


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