South Beach Diet Fat Chicks on the Beach!

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Old 12-01-2007, 08:34 AM   #1  
Come on Spring!
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Location: Delta, Ontario, CANADA
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S/C/G: 232/170/150

Height: 5'0" on a tall day

Default How was your November weightloss?

Mine was non-existent but at least I stayed the same.

Post your results and I'll update the sticky.

No whining!

(Just checked my Fitday and I actually lost 1.5! Who knew?)
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Old 12-01-2007, 08:51 AM   #2  
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I gained 1 pound.
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Old 12-01-2007, 09:01 AM   #3  
Visualizing the Goal
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I lost two. It's something, right?

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Old 12-01-2007, 09:22 AM   #4  
Working on healthy
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I'm down 8.4 of the 10 I hoped for.
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Old 12-01-2007, 11:08 AM   #5  
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4 for me.
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Old 12-01-2007, 11:11 AM   #6  
PR 1 Mile: 9:44
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S/C/G: 200.5/160/130

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If I use yesterday's weight, I'm down 5.5, if I use today's weight, it's 6. Let's say 5.5 and I'll use that extra half pound for December.
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Old 12-01-2007, 12:00 PM   #7  
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Goal was 5 and I'm down 6. Finally!
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Old 12-01-2007, 09:54 PM   #8  
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I stayed the same.
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Old 12-01-2007, 11:21 PM   #9  
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I lost 2 lbs
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Old 12-02-2007, 11:42 AM   #10  
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I lost 4. Thanksgiving is evil.
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Old 12-02-2007, 02:22 PM   #11  
Ready to Change
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mine was 6
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Old 12-02-2007, 03:00 PM   #12  
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I maintained. It seems that's going to be what I aim for, for December, too.
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Old 12-03-2007, 08:13 AM   #13  
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S/C/G: 203/195/185- mini goal

Height: 5 7


I've been yo-yoing the same 4 lbs. Yesterday I was 199 today 203 (I know it's impossible) but everyday I'm inbetween those numbers. it's no where near my goal. I think you can put me down for 2 lbs UP .

Dec goal be under 197 for good. No more yo-yo

Last edited by lostchick; 12-03-2007 at 08:15 AM.
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Old 12-03-2007, 08:30 AM   #14  
I can do this!
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Height: 5'11"


to all our big losers!

I lost one pound...had a great weigh-in at the beginning of the month, so...

Cottage (and everyone else who maintained), don't feel bad. The Lean Plate Club's Holiday Challenge is to stay the same over the holidays. To NOT gain--that's pretty awesome, in spite of all the temptations!
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Old 12-03-2007, 09:00 AM   #15  
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My goal was 5 and I lost 7
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