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Day 12
:smug: :smug: :smug: :smug: :smug: :smug: :smug: :smug: :smug: :smug: :smug: :smug: Wow. day 12! i can't believe we're actually gonna make it without slipping. It has been MUCH easier than i expected. I think it has to do with all the research i did pre-SBD day 1. This forum has been awesome! Has anyone actually paid to access the official South Beach Diet website and its resources? I can't really imagine them being much better than 3FC! Way to go Kara! :congrat: we're 2 days away. we've decided to go ahead with P2, although nice and slow and safe. |
Hi everyone!! I started SB 11/12 (about a month ago) In week 1 i lost 6 pounds week 2 nothing But my cloths seemed better. then I didnt lose even 1 pound for weeks!
it was hard my family was bringing home ice cream EVERYDAY! and it called to me ...........Eat me.......... i was going out of my mind and fell flat on my nose. the next day i picked my self up came on here, got some silent help and kept going as nothing happened. and with that said 30 days on the nose from the 12th i lost a pound and now another i am now almost to 9 pounds gone!! I am sure hoping that the scale will keep showing me what i am working for. i guess what i am trying to say is if you fall get up its ok. if the scale is lying, give it time it will come clean. its not all for nothing! on a more personal note.... i dont get it???? i have smoked for years... i quit and many times i looked at the smokes and thought about it.... and said no!! but that darn icecream whispers to me and i fold? I didnt even get a bowl!!! now come on whats up with that? lol |
Hi junebug and congrats on the weightloss!
Today is D12 for me only 2 more days to go. I'm doing well. I think this is the best I've ever done on P1. I guess it has a lot to do with DH being gone. Every other time I've done it, I've cheated at least once. Good Luck everyone! |
Day 13
:smug: :smug: :smug: :smug: :smug: :smug: :smug: :smug: :smug: :smug: :smug: :smug: :smug: well, i guess i spoke too soon. slipped last night with about a 1/2 glass of wine. not the worst way to cheat, but boy do i feel guilty today! one more day. i can almost taste that oatmeal for breakfast monday... |
:yay: :yay: :yay: :yay: :yay: :yay: :yay: :yay: :yay: :yay: :yay: :yay: :yay: :yay: DAY 14! . . . . . . ........................................ . . . . . . Phase 2, here we come! . . . . . . ........................................ . . . . . . :woohoo: |
Have a yummy oatmeal breakfast!
Kara |
Congrats Suzka!!!:carrot::carrot::carrot:
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Today is D14 for me. Last day!!! Last night I didn't get to eat any dinner. A killer migraine hit and I was out for most of the day. The headache is still lingering and so is the queasiness. I hope today goes well. A part of me is ravenous and another part can't stand the smell of food.
Any who! Hope everyone stays OP! |
Hope you feel better soon, Pohai! At least enough to enjoy tomorrow!!!
Kara |
soooo, haven't posted in a few days. My sewing/embroidery machine broke and had to send it in. My 8yo is out of school until Jan 9th, and I have just been so busy!
The good news, DH has dropped his needed amount of inches and is keeping the weight off. The bad news, I have gained 2-5lbs (depending on the day haha) from the weight I dropped on PH1. I only cheated once with a brownie at church and that didn't affect the weight, it had already changed. I just don't know if it's the PCOS or what. I think I may call to get a referel to the endocrinologist and see about trying Byetta. Of course, I will need to wean first and that isn't going to very fast. Hmmmm..... |
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