South Beach Diet Fat Chicks on the Beach!

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Old 11-20-2007, 09:40 AM   #1  
Sabbykay
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Default One month = 17.8 lbs!!!!

I am shocked silly!! I have only been back on SBD religiously for one month and I am down 17.8lbs already. Technically, I am down 22.8lbs from my highest weight, but I really should only count my official start date.


Thanks to you all for your support. I'm feeling impowered now, especially about moving slowly into Phase 2 and continuing the food reincorporation process.

I must admit, some days my eating looks more like Phase 1..particularly if I haven't had time to go to the grocery store and purchase my berries. But I'm working on it.

Thank you all again,

Sabby
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Old 11-20-2007, 09:42 AM   #2  
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Congratulations! That is a great loss. Keep up the good work
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Old 11-20-2007, 09:48 AM   #3  
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THAT IS GREAT SABBY... CONGRATULATIONS!!!! GREAT JOB!!!
I am jus starting and what an inspiration you are!!!

Patty
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Old 11-20-2007, 09:58 AM   #4  
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WTG Sabby! Keep up the good work!
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Old 11-20-2007, 10:00 AM   #5  
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Congratulations! That is a great reward for all the hard work you've been putting into the plan!

Kara
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Old 11-20-2007, 11:33 AM   #6  
Sabbykay
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Thank you all so much!!!
I couldn't have done it without your support and advice!

Sabby
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Old 11-20-2007, 11:34 AM   #7  
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Congratulations!!!!!
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Old 11-20-2007, 05:47 PM   #8  
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That's wonderful news, Sabby!
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Old 11-20-2007, 05:57 PM   #9  
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WTG Congratulations, how very proud you must be. ROCK ON!!
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Old 11-20-2007, 08:06 PM   #10  
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Sabby
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Old 11-21-2007, 02:58 AM   #11  
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WTG!!
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Old 11-21-2007, 08:00 AM   #12  
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Congrats. Keep up the good work.
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Old 11-21-2007, 08:56 AM   #13  
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Great job SabbyKay! Now, slowly but steadily on to Ph2!
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Old 11-21-2007, 09:14 AM   #14  
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Sabby!!!

That's great work, hon! I think you'll find P2 easier and easier as time goes on.
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Old 11-21-2007, 10:03 AM   #15  
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Oh thank you thank you everyone!!!

I praise God for this forum and the support each of you give.

Sabby
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