***October Exercise Challenge***
 

I want to do 1500 Minutes in October.

Minutes so far: 1690

October 1: 60 minutes walking PJC track
October 2: 45 minutes walking PJC track; 45 minutes walking during TBL
October 3: 46 minutes walking PJC track
October 4: 44 minutes walking PJC track
October 5: 60 minutes walking PJC track
October 6: 45 minutes walking PJC track
October 7: no walking - but I did 3 hours of yardwork ;)
October 8: 62 minutes walking PJC track
October 9: 62 minutes walking PJC track
October 10: 58 minutes walking PJC track; 2 min cardio warmup; 20 min weights
October 11: 62 minutes walking PJC track; 25 minute walk at lunch just to get away from my desk
October 12: 35 minutes walking PJC track
October 13: 60 minutes walking PJC track; 25 minutes weights
October 14: 55 minutes walking PJC track; 20 minutes weights
October 15: 25 minutes weight training
October 16: :(
October 17: 54 minutes walking PJC track
October 18: :(
October 19: :(
October 20: :(
October 21: :(
October 22: :(
October 23: 45 minutes walking PJC track; 45 minute walk at lunch
October 24: 47 minutes walking PJC track
October 25: 62 minutes walking PJC track; 24 minute walk at lunch
October 26: 68 minutes walking PJC track
October 27:
October 28: 6 Hours of Brush Pile Bootcamp (Rake, bend, lift, chop, repeat)
October 29: 25 minutes walking PJC track
October 30: 46 minutes walking PJC track
October 31: 58 minutes walking PJC track

:haphal:

Goal: 700
Minutes so far: 121

October 1: :beach:
October 2: 4 miles WATP DVD - 50 min
October 3: Leslie Sansone Fast Firming DVD - 26 min
October 4:
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October 29: 45 min FIRM Hi-Def Sculpt DVD
October 30:
October 31:

This is my first time joining this challenge... exercise has definitely been my weekness during the 4 months we've been on SB.

Goal: 900
Minutes so far: 450

October 1: 60 minutes (water aerobics)
October 2: 0
October 3: 60 minutes (water aerobics)
October 4: 0
October 5: 0
October 6: 0
October 7: 30 (bike)
October 8: 30 (bike)
October 9: 0
October 10: 60 (walking)
October 11: 60 (walking)
October 12: 60 (walking)
October 13: 60 (walking)
October 14: 0
October 15: 0
October 16: 0
October 17: 0
October 18: 0
October 19: 0
October 20: 0
October 21: 0
October 22: 0
October 23: 0
October 24: 0
October 25: 0
October 26: 0
October 27: 0
October 28: 0
October 29: 0
October 30: 0
October 31: 0

I only did 50% this month... I'm going to set the same goal for next month and do better.

I am setting my goal the same as last month. The difference will be in intensity. I plan to work harder rather than focusing on more minutes this time.
Goal: 700
Minutes so far:

October 1:
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October 31:

I'm going to try and up my exercise since I've crossed into Ph2! :broc:

Goal: 960
Minutes so far:780

October 1: 70 minutes
October 2: 65 minutes
October 3: 0 :o
October 4: 40 minutes
October 5: 50 minutes
October 6: 60 minutes
October 7: 30 minutes
October 8: 70 minutes
October 9: 0 :o
October 10:40 minutes
October 11:40 minutes
October 12: 0 :o
October 13:40 minutes
October 14: 0 :o
October 15:20 minutes
October 16:60 minutes
October 17: 0 :o
October 18:0 :o
October 19:0 :o
October 20:0 :o
October 21:0 :o
October 22:45 minutes
October 23:30 minutes
October 24:30 minutes
October 25:0 :o
October 26:0 :o
October 27:20 minutes
October 28:70 minutes
October 29:
October 30:
October 31:

This is a first for me also. Can't say that much anymore. I am just in phase 2 just starting my second week. The dog will be sure happy if I get all this time in.

Goal: 900
Minutes so far:

October 1:
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Goal for October: 1250 minutes
Minutes so far: 665

Oct 1: 45 minutes (TurboJam)
Oct 2: 60 minutes (walking)
Oct 3: 45 minutes (racquetball)
Oct 4: 40 minutes (racquetball) + 25 minutes (cardio)
Oct 5: 60 minutes (racquetball)
Oct 6: :dunno:
Oct 7:60 minutes (walking)

Oct 8: 75 minutes (racquetball)
Oct 9: :dunno:
Oct 10: 75 minutes (racquetball)
Oct 11: 60 minutes (racquetball)
Oct 12: :dunno:
Oct 13: 60 minutes (racquetball)
Oct 14: :dunno:

Oct 15: 60 minutes (racquetball)
Oct 16:
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Oct 29:
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Oct 31:

:haphal: everyone!

Fell 80 minutes short last month of goal, so I am posting same goal for this month, but trying to up the intensity of these minutes as well.
Goal: 1250 minutes
Minutes so far: 1470

October 1: 20 minutes Walk
October 2: 40 minutes Turbo Sculpt/ 20 minutes Turbo Cardio/ 15 minutes Walk
October 3: 50 minutes Turbo Cardio Mix/ 20 minutes Walk
October 4: 35 minutes Weights
October 5: 50 minutes Turbo Cardio Mix
October 6: 25 minutes BL HI Cardio/ 30 minutes BL Boot Camp
October 7: 20 minutes Walk
October 8: 0
October 9: 40 minutes Turbo Sculpt
October 10:50 minutes Turbo Jam Cardio Mix 3
October 11: 20 minutes Turbo Jam Cardio/ 40 minutes Turbo Sculpt/ 30 minutes Walk
October 12:50 minutes Turbo Cardio Mix 3
October 13:45 minutes Turbo Blast
October 14:0
October 15:20 minutes Turbo Cardio
October 16:60 minutes Turbo Total Body Blast/ 15 minutes Walk
October 17:50 minutes Turbo Cardio Mix 3/ 20 minutes Walk
October 18:60 minutes Turbo Total Body Blast
October 19:50 minutes Turbo Cardio Mix 3
October 20:20 minutes Dance Cardio/ 20 minutes Beach body sculpting
October 21: 0
October 22:45 minutes Turbo Blast/ 20 minutes Walk
October 23:60 minutes Turbo Total Body Blast/ 20 minutes Walk
October 24:30 minutes Run/ 20 minutes Walk
October 25:40 minutes Turbo Sculpt/ 20 minutes Turbo Cardio/ 30 minutes Walk
October 26:0
October 27:50 minutes Walk
October 28:40 minutes Walk
October 29: 20 minutes Walk
October 30: 60 minutes Turbo Total Body Blast/ 20 minutes Walk
October 31: 50 minutes Turbo Cardio Mix 3/ 30 minutes Walk

This is my first time joining in, but I need to get my rear off the couch!

Goal: 700

Minutes so far:

October 1:
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October 31:

Goal: running 3 times a week, yoga once a week, elliptical once a week

Minutes so far: 3010 minutes!

October 1: Ran 6 miles, walked 4 miles
October 2: Walked 4 miles
October 3: Walked 2 miles
October 4: Walked 4 miles
October 5: Walked 3 miles
October 6: Ran 2 miles, 90 minute yoga class, walked 2 miles plus the air show on base
October 7: Walked 3 miles plus walked the air show on base
October 8: Walked all over Seoul
October 9: Ran about 8 miles, walked 6 miles
October 10: Walked 2 miles
October 11: Ran about 5 miles, walked 4 miles
October 12: Walked 2 miles
October 13: Ran 2 miles, 90 minute yoga class, walked 2 miles
October 14: Walked 3 miles
October 15: Ran 10 miles!!!!!
October 16: Walked 4 miles
October 17: Stability ball DVD, 15 minutes of abs, walked 2 miles
October 18: Walked 4 miles
October 19: Walked 2 miles
October 20: Hiked
October 21: Hiked
October 22: Stability ball DVD, walked 4 miles, ran 5 miles
October 23: Walked 4 miles
October 24: Stability ball DVD, walked 2 miles
October 25: Ran 8 1/2 miles
October 26: Walked the zoo
October 27: Ran 2 miles, 90 minute yoga class, walked 2 miles
October 28: Walked 3 miles
October 29: Walked 3 miles
October 30: Walked 4 miles
October 31: Stability ball DVD

Goal: I am not exercise fan, so my goal (as cheesy as it is) is going to be 15 minutes of exercise on a daily basis.

Minutes done so far: 15 minutes (out of 450 minutes)

October 1: Worked in the yard (15 min)
October 2:
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My goal:
:woops: :ebike: 1350 min aerobic type completed: 140 remaining: 1210
405 min pilates completed: remaining: 405
:lifter: 270 min strength training completed: 10 remaining: 260
total: 2025 minutes completed: 150 remaining: 1875

I know it's extreme, but I want to be very fit for my surgery in Dec. It's gives me the motivation I need to start a good fitness program.

October 1: 50 walk
October 2:50 walk
October 3:40 walk, 10 min strength training
October 4: 45, 10 min strenth training
October 5:40
October 6:20
October 7:60
October 8:60
October 9:40
October 10:40
October 11:
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Oct -I vow to do much better this month! 1000 minutes to goal!
1 30 min yoga/pilates
2 30 min yoga
3 30 min yoga, 30 min aerobics
4 30 min yoga
5
6 60 min walking
7 60 min walking
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13 60 min walking
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I'm going to join in for the first time. I guess I'm starting a little late, too. My goal is 330 min cardio and 105 minutes strength training.
106/330 - cardio
0/105 - strength

October 1: Elliptical - 20 mintues
October 2: -
October 3: Elliptical - 26 minutes
October 4: -
October 5: -
October 6: -
October 7: -
October 8: Elliptical - 30 minutes
October 9: -
October 10: Elliptical - 30 minutes
October 11: -
October 12: -
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October 14: -
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