3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - First Week Results On SBD (https://www.3fatchicks.com/forum/south-beach-diet/118501-first-week-results-sbd.html)

agreen96

07-21-2007 01:40 PM

First Week Results On SBD

Hi all,
I weighed in yesterday after being on the SBD for one week. I lost 5 pounds! :carrot:
I am so excited! I fully made up my mind last week that I was going to stick to the SBD this time and it certainly showed- no bites of my girls Blue Bell ice cream, no wine, no nibbles off my husband's plate.

Good luck with the SBD. It is working for me!

femmecreole

07-21-2007 02:05 PM

That is so great!!!! Once you have the mind set to do it, it is a lot easier to do...move over temptations!

cottagebythesea

07-21-2007 08:05 PM

:welcome3: agreen96! Congratulations on your great first week on SBD!

tomandkara

07-23-2007 05:20 AM

Yea! Keep up the great work!!!

Kara

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