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-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   Miso Dressing? (https://www.3fatchicks.com/forum/south-beach-diet/116373-miso-dressing.html)

fazio2008 06-28-2007 02:01 PM

Miso Dressing?
 
Have any of you tried it? My friend in Arizona swears its the BEST dressing, and she isnt even on SB. I went to the website and saw 3 flavors...anyone recommend ordering one to try over another? :?:

Thanks! :)

ladybugnessa 06-28-2007 02:17 PM

i need more info like the ingredients and the nutrional data...

fazio2008 06-28-2007 02:56 PM

ooops, guess I left out the most important info, I saw it on a thread here about SB products and thought someone had experience with it.

Per 1 tablespoon: 22 calories, 2 gm fat, 0.5 gm carbs, 0.5 g fiber, 0.5 g sugar, 0.5 g protein.

iminhere 06-28-2007 03:04 PM

it's Galeos Miso dressing...I like the sesame, but I use it for cole salw...it's a little thick for salad unless you thin it with a little vinegar....

it IS yummy...it has nice texture and tastes fattening and a little goes a long way...

ladybugnessa 06-28-2007 03:15 PM

hmmm where can i find it?

JessieW 06-28-2007 03:21 PM

I found a recipe that said mixing together miso soup mix (1.1 oz) and 1 T soy sauce makes a miso dressings. Sounds interesting but I wonder if that would be runny enough? You could always add rice wine vinegar, as said before, to thin it.

fazio2008 06-28-2007 03:27 PM

Nessa, I think its online only, its $3.50 for a bottle. I googled Galeos dressing and their site comes up. I think I am going to order me some, I will let you know it I like it!

iminhere 06-28-2007 07:50 PM

I got mine at Albertson's....it was in the produce section....

aliceINonederland 07-16-2007 07:08 PM

go to www.galeoscafe.com/


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