South Beach Diet Fat Chicks on the Beach!

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Old 06-24-2007, 12:44 AM   #1  
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Default Finally broke through Plateau

Had to have a separate thread for this one....I finally broke through my 3 week plateau...the scale finally moved....I was starting to get discouraged but all of the threads kept me motivated to just tweak eating a bit and it worked. Thanks everyone
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Old 06-24-2007, 01:39 AM   #2  
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YEA!!!

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Old 06-24-2007, 08:37 AM   #3  
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congrats....

3 weeks huh? I guess that puts me at a plateau. I had 14 weeks this past winter where i stayed within the same 2 pounds. in fact I finally got to the point where I gave up the hopes of ever getting below 241....

so tell me what would giving up involve?
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Old 06-24-2007, 08:44 AM   #4  
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Great news...Worth staying OP for, huh?

I think I'm kind of plateuing myself. Not really sure..I ordered a scale even though I didn't really want to and waiting for it to come in to find out. I've decided I will weigh myself once a month.
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Old 06-24-2007, 11:01 AM   #5  
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Pearlrose, that is wonderful! Congratulations and good for you for hanging in there! I hope I can be as strong when my plateaus come.
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Old 06-24-2007, 11:17 AM   #6  
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Yahoo!!!!!
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Old 06-24-2007, 02:54 PM   #7  
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WTG

You are on the right track so don't ever throw in that towel
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Old 06-25-2007, 01:54 AM   #8  
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Thanks everyone!!!

Nessa, I don't think I will give up this time, because this time I have a different mindset. This is not a diet this is a way of eating healthy and I have been op for 6 months now, just have the knowledge that plateaus are going to happen to me...You did great overcoming a 14 week plateau that is awesome.

I updated my weightloss trend that I have been keeping since 2004. I am 5 lbs from being my lowest weight on that chart but the trend I am liking is that for the past 6 months it is a slow and steady down trend where previous trend is definitely yo-you dieting up and down and up and down. 2006 I was higher than 200 lbs the whole year with 220 being highest I ever been without being pregnant.
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Old 06-25-2007, 01:55 AM   #9  
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By the way Kara I noticed you are down 2 lbs that is great!!!
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Old 06-25-2007, 03:27 AM   #10  
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Hey Pearlrose I just want to jump in as well and say congrats!! That is an amazing feat to perservere through like that! Hip hip hooray for you!!!
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Old 06-25-2007, 07:20 AM   #11  
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Thanks, Pearl. It's a little number, but I'm excited.

Kara
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Old 06-25-2007, 08:30 AM   #12  
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Congrats!

Now, what exactly did you do because I am still perched high on my little plateau of 250!
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Old 06-25-2007, 08:57 AM   #13  
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Quote:
Originally Posted by Pearlrose View Post
Thanks everyone!!!

Nessa, I don't think I will give up this time, because this time I have a different mindset. This is not a diet this is a way of eating healthy and I have been op for 6 months now, just have the knowledge that plateaus are going to happen to me...You did great overcoming a 14 week plateau that is awesome.

I updated my weightloss trend that I have been keeping since 2004. I am 5 lbs from being my lowest weight on that chart but the trend I am liking is that for the past 6 months it is a slow and steady down trend where previous trend is definitely yo-you dieting up and down and up and down. 2006 I was higher than 200 lbs the whole year with 220 being highest I ever been without being pregnant.

with this attitude you WILL succeed. that's awesome.
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