South Beach Diet Fat Chicks on the Beach!

Closed Thread
 
Thread Tools
Old 06-15-2007, 12:47 PM   #1  
Member
Thread Starter
 
nikleej's Avatar
 
Join Date: Jun 2007
Posts: 49

Default Help!!!! I need food on the go!

Okay so I need some advice. I need some help with recipes that require no refridgeration or cooking/heating/microwaving. I work in the social work arena and every other Saturday I work at the local boys and girls club (with about 100 kids ) We provide lunch for them but its usually pizza or Subway or something I can't eat. This is the first Saturday I am working there on the Beach. There's no place to store my food or heat it up and of course can't eat pizza and I can't leave.... what to do? Maybe soup? Please help Thanks
nikleej is offline  
Old 06-15-2007, 01:16 PM   #2  
Senior Member
 
Schmoodle's Avatar
 
Join Date: May 2007
Location: East Coast US
Posts: 4,201

S/C/G: 261/252/145

Height: 5'4"

Default

Well, maybe you could take a small cooler or lunch pack with blue ice in it. Raw fruits and veggies will travel well, as will cheese and nuts. I bought some small cans of V-8 to take along on the days I have to travel to work. You could pack a salad with leftover meat on it. Hope that helps!
Schmoodle is offline  
Old 06-15-2007, 01:21 PM   #3  
ONEderland here I come!
 
ladybugnessa's Avatar
 
Join Date: Jan 2005
Location: maryland
Posts: 2,967

S/C/G: 286/210/200 (next goal)

Height: 5'2.75"

Default

a cooler with blue ice. i have one every day at work with breakfast, lunch and 2 snacks

pack it with
nuts
string cheese
veggies
salad w/protein (tuna, salmon, chicken, beef, and/or cheese)
pack your dressing seperately
don't forget utensils
ladybugnessa is offline  
Old 06-15-2007, 01:42 PM   #4  
Senior Member
 
bargoo's Avatar
 
Join Date: Jan 2006
Location: Davis, Ca
Posts: 23,149

S/C/G: 204/114/120

Height: 5'

Default

I think the cooler idea is the best. I fill my cooler with ice the nite before in the morning it will be cold and will keep your foods cold a long time with blue ice.
bargoo is offline  
Old 06-15-2007, 01:58 PM   #5  
Trying again
 
Rachel2's Avatar
 
Join Date: Aug 2004
Location: KS
Posts: 59

S/C/G: 220.4/216.2/173

Height: 5'11"

Default

I do basically the same thing every night with dinner. I do have access to a refrigerator but it's always so full I prefer to take a insulated lunch box with an ice pack. And while I can microwave things I prefer to take stuff that I don't have to. One night this week I took a salad with Italian dressing, vanilla yogurt and a chicken breast and one night I took tuna salad and celery with ff cream cheese.
Rachel2 is offline  
Old 06-15-2007, 03:13 PM   #6  
Member
Thread Starter
 
nikleej's Avatar
 
Join Date: Jun 2007
Posts: 49

Default

Thanks so much ladies. I just found out that we are having flame grilled chicken from one of my favorite places! The sides usually are rice, bread and salad with sugar filled dressing so I will bring some veggies and snacks along. I'm off to get my cooler and blue ice......
nikleej is offline  
Old 06-15-2007, 03:20 PM   #7  
ONEderland here I come!
 
ladybugnessa's Avatar
 
Join Date: Jan 2005
Location: maryland
Posts: 2,967

S/C/G: 286/210/200 (next goal)

Height: 5'2.75"

Default

ranch dressings is usually safe
or ceasar...

i go with those or a pepper parmesean...
ladybugnessa is offline  
Old 06-15-2007, 07:51 PM   #8  
Visualizing the Goal
 
tomandkara's Avatar
 
Join Date: Jun 2007
Location: Rhineland-Phalz, Germany
Posts: 3,606

Height: 5'4"

Default

Oh, Nessa, whenever I make a salad I refrigerate with the homemade dressing ON! I love the lemon juice and olive oil all worked through my lettuce!!!

I don't have any meat on my salads, though, so I don't know if that would affect the dressing issue.

Glad you got your problem solved, Nik! Have a good day at work!

Kara
tomandkara is offline  
Old 06-15-2007, 08:06 PM   #9  
ONEderland here I come!
 
ladybugnessa's Avatar
 
Join Date: Jan 2005
Location: maryland
Posts: 2,967

S/C/G: 286/210/200 (next goal)

Height: 5'2.75"

Default

Quote:
Originally Posted by tomandkara View Post
Oh, Nessa, whenever I make a salad I refrigerate with the homemade dressing ON! I love the lemon juice and olive oil all worked through my lettuce!!!

I don't have any meat on my salads, though, so I don't know if that would affect the dressing issue.

Glad you got your problem solved, Nik! Have a good day at work!

Kara
the problem with that is that it can make the lettuce soggy.....

i don't like soggy lettuce
ladybugnessa is offline  
Closed Thread



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 04:16 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.