*** June Exercise Challenge ***

  • Post your goal and then update your post as you exercise. At the end of the month, I will announce that month's Exercise Queen and Princesses.

    Goal 800 minutes
    Minutes so far - 0 minutes

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  • Barb - I saw your post and see that you live in Richardson, TX. I used to live there and went to Richardson High School back in the mid-60s. I was also an Eaglette. Do they still have the drill team?

    Anyway, I would like to join you in your June Exercise Challenge. I will try to get in at least 30 minutes of exercise every day. Today, I will walk for 30 minutes.
  • Goal 900 minutes
    Minutes so far - 200 minutes

    June 1 - 2 hours of walking/trekking around (120 min)
    2 - 1 hour of walking (60 mins)
    3 - 20 mins
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  • Goal 900 minutes
    Minutes so far - 1260 minutes

    June 1 -
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    3 - 30 min elliptical/20 minute weights & stretching
    4 - 35 minute cardio/yoga video
    5 - 20 minute elliptical/15 minutes weights & stretching
    6 - 30 minute elliptical/15 minute stretching
    7 - 30 minute yoga/cardio video
    8 - 15 minute yoga
    9 - 30 min elliptical/20 minute weights & stretching

    10 - 30 min elliptical/20 minute weights & stretching
    11 - 30 min elliptical/20 minute stretching & abs
    12 - 30 min elliptical/20 minute weights & stretching
    13 - 30 min elliptical/20 minute weights & stretching
    14 - 35 min yoga & stretching
    15 - 30 min elliptical/20 minute weights & stretching
    16 - 30 min elliptical/20 minute weights & stretching

    17 - 30 min elliptical/20 minute weights & stretching
    18 - 30 min elliptical/20 minute weights & stretching
    19 - 20 minute yoga
    20 - 30 min elliptical/20 minute weights & stretching; 30 min brisk walk
    21 - 15 min elliptical/20 min yoga
    22 - 30 min elliptical/20 minute weights & stretching
    23 - 30 min brisk walk - met goal today!

    24 - 30 min elliptical/20 min yoga
    25 - 30 min elliptical/20 minute stretching
    26 - 30 min elliptical/20 minute weights & stretching; 30 minute brisk walk
    27 - 30 min elliptical/20 minute stretching
    28 - 30 min elliptical/20 minute weights & stretching
    29 - 20 min elliptical/10 min stretching; 40 minute brisk walk
    30 -
  • Goal 500 minutes
    Minutes so far - 135 minutes

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    6 - WATP DVD - 30 minutes
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    25 - 60 min Water Aerobics
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  • Goal 900 minutes
    Minutes so far - 30 minutes

    June 1 - walked 30 minutes
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  • Goal 1150 minutes
    Minutes so far - 1075 minutes

    June 1 - 30 minute run
    2 - 60 minutes pilates
    3 - 0
    4 - 40 minute run (sprints)
    5 - 50 minute sculpt/cardio
    6 - 0
    7 - 55 minute run & abs
    8 - 40 minute run
    9 - 0
    10 - 75 minute walk/run
    11 - 35 minute run
    12 - 0
    13 - 40 minute walk
    14 - 0
    15 - 50 minute sculpt
    16 - 70 minute walk
    17 - 35 minute run
    18 - 0
    19 - 50 minute run (sprints)
    20 - 40 minute bike
    21 - 75 minute walk
    22 - 0
    23 - 35 minute swim
    24 - 30 minute swim
    25 - 0
    26 - 45 minute walk
    27 - 40 minute walk
    28 - 90 minute walk
    29 - 40 minute run
    30 - 55 minutes pilates

    Total: 1075. a little short of goal, but more intense workouts than last month, so I am pleased with my success!
  • Goal 1200 minutes
    Minutes so far - 1,231 minutes

    June 1 - 45 minutes Weights/ 30 minutes Walk
    2 - 40 minutes BL LI Cardio
    3 - 35 minutes BL Sculpting
    4 - 20 minutes Walk
    5 - 50 minutes Kathy Smiths Weights/ 20 minutes Walk
    6 - 50 minutes Walk
    7 - 40 minutes Weights/sculpting/ 10 minutes Swim/ 20 minutes Walk
    8 - 40 minutes peak fitness/ 20 minutes Swim
    9 - 40 minutes Walk
    10 - 30 minutes BL LI cardio/ 30 minutes BL Sculpting
    11 - 20 minutes Walk
    12 - 30 minutes Weights/ 20 minutes Walk
    13 - 45 minutes Turbo Jam/ 20 minutes Walk
    14 - 30 minutes Weights/ 20 minutes Swim
    15 - 36 minutes Interval Challenge Aerobics
    16 - 20 minutes Walk
    17 - 35 minutes BL Sculpting
    18 - 20 minutes Bike
    19 - 30 minutes Walk/Run/ 15 minutes Weights
    20 - 20 minutes Turbo Jam/ 10 minutes Bike
    21 - 0
    22 - 30 minutes Walk
    23 - 30 minute Walk
    24 - 35 minutes BL Sculpting
    25 - 0 minutes
    26 - 30 minutes Weights/ 30 minutes Walk
    27 - 60 minutes Walk
    28 - 40 minutes Turbo Sculpt/ 20 minutes Turbo Cardio
    29 - 45 minutes Turbo Jam
    30 - 20 minutes Walk
  • Goal: 1000 minutes
    June
    1 - 0m
    2 - 30m salsa aerobics, 60m pilates
    3 - I have the chicken pox! I'm 38-yrs-old!
    4 - 0m
    5 - 0m
    6 - 0m
    7 - 0m
    8 - 120m belly dance
    9 - 0m
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    11 - 0m
    12 - 0m
    13 - 90m belly dance
    14 - 0m
    15 - 0m
    16 - 30m playing frisbee, and trudging through the sand
    17 - 150m volleyball
    18 - 0m
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    20 - 105m belly dance
    21 - 0m
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    24 - 90m belly dance
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    Sonja
  • goal: 1600 minutes
    minutes so far: 1755

    June 1 - 45 minutes weight lifting
    2 - 0 (packing all day)
    3 - 45 minutes up and down stairs with boxes, 20 minutes walking around and checking out the neighborhood
    4 - 120 minutes walking to-from grocery store and then to-from where I start work
    5 - 80 minutes walking- half of that time with 50 pounds of groceries on my back! :P
    6 - 40 minutes walking
    7 - 180 minutes walking (got lost in Boston and walked 2 miles out of my way :\)
    8 - 60 minutes aerobics on FitTV and pushups, crunches, and squats
    9 - 0
    10 - 45 minutes walking
    11 - 45 minutes walking
    12 - 70 minutes walking
    13 - 140 minutes walking
    14 - 60 minutes walking
    15 - 60 minutes walking
    16 - 60 minutes walking
    17 -60 minute walking
    18 - 60 minutes walking
    19 - 80 minutes walking
    20 - 60 minutes walking
    21 - 60 minutes walking
    22 - 80 minutes walking
    23 - 60 minutes walking
    24 - 15 minutes walking
    25 - 0 :\
    26 - 30 minutes walking
    27 - 80 minutes walking
    28 - 40 minutes walking
    29 - 60 minutes walking
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  • OK, I'm confused.

    How do you update your exercise daily? Do you pull up your post and then click EDIT every time?

    TIA
  • 1000 Minutes and 5 pounds for June
    Hello, I'd love to join even though I'm getting a late start.

    Revised goal: 1000 minutes.
    Done so far: 850 minutes.
    Weight Loss: 5 lbs. as of 6/13

    June 4 -
    June 5 - 60 minutes (The FIRM Volume 1)
    June 6 - 40 minutes (Gilad Fat Burning Workout)
    June 7 -
    June 8 - 60 minutes (The FIRM Volume 3)
    June 9 - 45 minutes (Fat Burning for Dummies)
    June 10 - 60 minutes (The FIRM Tortoise)
    June 11 - 70 minutes (The FIRM Hare + extra weight-lifting after)
    June 12 - 35 minutes (Kathy Smith Step (1st 2 sections)
    June 13 -
    June 14 -
    June 15 -
    June 16 - 60 minutes (The FIRM Volume 1)
    June 17 - 60 minutes (Gilad Step Workout)
    June 18 - 60 minutes (Prevention Walk Yourself Fit + FIRM CardioSplit UB)
    June 19 - 60 minutes (Fat Burning for Dummies + 15 mins. of yoga)
    June 20 -
    June 21 - 60 minutes (The FIRM Volume 3)
    June 22 -
    June 23 - 90 minutes (The FIRM Maximum Body Shaping + WATP 3 mile)
    June 24 -
    June 25 - 60 minutes (treadmill walk/run intervals)
    June 26 - bad back
    June 27 - 30 minutes (I Want Those Arms)
    June 28 -
    June 29 -
    June 30 -
  • Maybe this'll get me moving - I'm in
    Goal 300 minutes
    Minutes so far - 0 minutes

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  • June 6th- 60 minute walk
    June 9th- 15 mins on trampoline - 60 min walk
    June 10th- 90 mins walking.
    June 11th- 35 mins walking.
    June 12th- 10 mins trampoline 30 min walk
    June 14th- 30 minutes walking

    total 350 minutes