3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - mm. bread! (https://www.3fatchicks.com/forum/south-beach-diet/111078-mm-bread.html)

aimeep77

04-27-2007 10:49 PM

mm. bread!

does anyone know how bad rye bread is for phase 2?

Ruthxxx

04-28-2007 06:32 AM

Light rye bread is "limited" but rye with linseed and sourdough rye are both listed as "good" in the Good Fats Good Carbs Guide.

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