I'm not sure what to do, I was cruising along through phase 2 pretty well and then I got sick on Sunday and pretty much feel RIGHT off the wagon. Monday I don't think I ate at all, if anything 1 chicken nugget from McD's. I did drink LOTS of juice and even had a pop In my defense the bubbles felt VERY good on my sore throat. Tuesday was even worse, it involved ice cream, and more pop and juice. I think I *only* had sugar.
So do I have go back to phase 1? Or can I continue on with phase 2? I really don't want to go back to phase 1 for 2 weeks, those were a hard two weeks! I'm trying to get back on track as of this morning, but it's been hard since I can't full swallow yet. I'm hoping for a full recovery by tomorrow What would you do?
-Aimee