3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - phase 1 and the flu (https://www.3fatchicks.com/forum/south-beach-diet/103751-phase-1-flu.html)

lilduckweed

02-02-2007 01:09 PM

phase 1 and the flu

I came down with the flu yesterday and I am on day10 of phase one. The only thing I can keep down is regular ginger ale sugar and all. When I get better should I add 1 or 2 days of phase one or move on to phase two on schedule?

Ruthxxx

02-02-2007 01:31 PM

Oh dear! Do what you have to do to get better. Ginger tea may help too. When you are better, I'd return to Phase I for a couple of days and move to Phase II IF the cravings don't return. The important thing is to get your groove back! :hug:

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