*** February Exercise Challenge ***
Post your goal and then update your post as you exercise. At the end of the month, I will announce that month's Exercise Queen and Princesses.
Goal 800 minutes Minutes so far - 330 minutes February 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 100 min (walking) 11 - 12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21 - 22 - 20 minutes dancing disco at Brian's school 23 - 24 - 180 minutes of hiking and tree planting 25 - 26 - 27 - 28 - 30 min stationary bike |
February Excercise
Goal 700 minutes
Minutes so far - 710 minutes February 1 - 30 elliptical/10 weights & stretching 2 - 30 elliptical 3 - 30 elliptical/10 weights & stretching 4 - 5 - 30 elliptical/10 weights & stretching 6 - 7 - 30 elliptical/10 weights & stretching 8 - 30 elliptical 9 - 10 - 15 minutes weights/stretching 11 - 12 - 30 elliptical/10 weights & stretching 13 - 14 - 30 elliptical/10 weights & stretching 15 - 30 elliptical 16 - 30 elliptical 17 - 20 minute brisk walk 18 - 19 - 30 elliptical/10 weights & stretching 20 - 21 - 20 elliptical/25 weights & stretching 22 - 35 elliptical/stetching 23 - 30 elliptical/15 weights & stretching 24 - 35 minutes elliptical/stretching 25 - 10 elliptical/30 yoga 26 - 35 elliptical 27 - 30 elliptical/10 weights & stretching 28 - |
Ooh, can I play? I'm just starting out, so don't laugh at my goal!!
Also, I'm not going to count my (usually) daily walk to and from work (30 minutes total) as often it's leisurely and just a part of my day. February goal: 450 minutes Minutes so far: 550 minutes Minutes left: -100 So, I know it's not a lot to most of you guys, but I'm really super proud that I made my goal this month! My first month back to exercising and now I'm so excited to continue! 1: 30 min. bike/5 min. stretching/crunches 2: 30 min. bike 3: 4: 30 min. bike 5: 6: 30 min. bike/5 min. stretching/crunches 7: 8: 30 min. bike/5 min. stretching/crunches 9: 30 min. bike 10: 11: 12: 30 min. bike/10 min. stretching/crunches 13: 30 min. bike/5 min. stretching 14: 30 min. bike/10 min. stretching/crunches 15: 16: 17: 18: 30 min. bike/10 min. stretching/crunches 19: 30 min. bike 20: 21: 15 min. bike :( Was just TOO TIRED to continue 22: 20 min. walk -- still feeling EXHAUSTED. WTF? 23: 24: 25: 26: 30 min. bike/10 min. stretching/crunches 27: 30 min. bike/5 min. stretching 28: 30 min. bike/10 min. stretching/crunches; 30 min. upper body workout/stretch |
Didn't make January's target -- Feb will be better.
Goal 1050 minutes (45 min/day x 6 days/wk) Minutes so far - 906.25 minutes February 1 - 30m W 2 - 30m W 3 - 0 (too sore to do much of anything) 4 - OFF 5 - 30m W 6 - 30m W + 15m T 7 - 30m W + 20m T 8 - 30m W + 30m T 9 - 30m W 10 - 22m T + 4.5m E 11 - OFF 12 - sick 13 - 8m B (still sick) 14 - 30m T + 30m F (still sick) 15 - OFF 16 - 30m W + 11m B + 30m F 17 - 25m F + 32m T 18 - 15m B + 56m F 19 - 30m W + 20m F 20 - 30m W + 21.25m E + 30m F 21 - 30m W + 36.5m T + 20m L + 30m F 22 - 30m W 23 - flu 24 - flu 25 - flu 26 - flu 27 - flu 28 - 30m W + 30m F (B = bike; E = elliptical; F = flexibility program; L = lifting; T = treadmill; W = walking on my commute) |
Here's my new goal....I've gotta get started exercising again!
Goal 600 minutes Minutes so far - 30 minutes I've got a long way to go! February 1 - 0 2 - 0 3 - 0 (sat in a car for 11 hours!) 4 - 0 (unless you count walking around SeaWorld most of the day) 5 - 0 (day spent checking our daughter into the college Program at Disney and moving her into her new apartment in Orlando) 6 - 0 (sitting in a car for another 11 hours) GOOD LORD...no wonder I gained weight this week!!! 7 - 0 8 - 15 minute walk to work (froze half to death) and a 15 minute walk home from work 7.5 hours later! so 30 minutes total now! 9 - 0 10 - 0 (went car shopping with my dd...she found one she could afford!!) 11 - 0 12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21 - 22 - 23 - 24 - 25 - 26 - 27 - 28 - |
i got over 1600 last month but its shorter this month so i guess 1000 again
Goal 1300 minutes Minutes so far - 1441 minutes changed goal again 2-20 February 1 - 45 minutes elliptical, 5 minutes stairmaster 2 - 41 minutes elliptical, 10 minutes walking 3 - 51 minutes elliptical, 9 minutes walking 4 - 50 minutes elliptical, 10 minutes walking 5 - 50 minutes elliptical, 10 minutes walking 6 - 55 minute brisk walk, 5 minute easy cool down walk 7 - 15 minute walk easy day! 8 - 40 minutes elliptical, 15 minute brisk walk 9 - 45 minutes elliptical, 15 minutes walking 10 - 41 minute brisk walk 11 - 45 minutes elliptical, 10 minutes walking 12 - 40 minutes elliptical, 15 minutes walking... 13 - 20 minute brisk walk, 10 minute easy walk 14 - 40 minutes elliptical, 22 minutes brisk walking, 10 minutes with weights 15 - 41 minutes elliptical, 22 minutes brisk walking 16 - 45 minutes elliptical, 27 minutes walking 17 - 50 minutes elliptical, 10 minute brisk walk 18 - 50 minutes elliptical, 10 minute brisk walk 19 - 45 minutes elliptical, 10 minute brisk walk 20 - 25 minutes brisk walk... fat tuesday... haha 21 - 30 minute brisk walk, 41 minute brisk walk with dog, 50 minutes elliptical 22 - 20 minute walk 23 - 55 minute brisk walk w/ dog 24 - 30 minutes running 25 - off day 26 - 26 minutes running, 15 minute brisk walk 27 - 60 minute brisk walk 28 - 55 minutes brisk walking |
Goal: 1000 minutes
So far: 0 minutes February 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 - 12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21 - 22 - 23 - 24 - 25 - 26 - 27 - 28 - |
Feb goal- 600 mins
total mins- 70 mins to go- 530 Feb 1-30 minutes shoveling snow Feb2 10 minutes shoveling snow Feb 3 Feb 4 30 minutes shoveling snow Feb5 Feb 6 Feb 7 Feb 8 Feb 9 Feb 10 Feb 11 Feb 12 Feb 13 Feb 14 Feb 15 Feb 16 Feb 17 Feb 18 Feb 19 Feb 20 Feb 21 Feb 22 Feb 23 Feb 24 Feb 25 Feb 26 Feb 28 |
Goal 800 minutes
Minutes so far - 960 minutes February 1 - walk n tone 30 2 - pilates 30 3 - 3 miles 45 4 - aerobic 30 5 - walk and weight workout 60 6 - pilates 25 7 - pilates 25 8 - aerobic 60 9 - aerobic 60 10 - aerobic 60 11 - watp 55 12 - ww tape 35 13 - toniin' 30 14 - 15 - 16 - 17 - aerobic 60 18 - 19 - 20 - pilates 60 21 - aerobic 60 22 - 4 miles 60 23 - 2 miles 30 24 - walk/jog 30 25 - yoga 25 26 - 27 - push mow 70 28 - walk 20 |
Goal 800 minutes
Minutes so far - 890 minutes :carrot: February 1 -10 tread mill, 10 eliptical, 30 weights and abs. 2 - 10 abs 3 - 10 tread mill, 10 eliptical, 15 weights (arms). 4 - (walking at mall) 15 mins 5 - 10 tread mill, 10 eliptical, 15 core 6 -30 walking, later that night 10 tread mill, 30 weights 7 - 30 tread mill, 15 eliptical 8-10 tread mill, 30 weights 9 - 30 mins tread mill 10 - 10 tread, 30 weights 11 - 30 mins swimming and water exersizes 12 -10 tread, 15eliptical 13 - rest 14 - rest 15 - 30 mins. abs, 10 eliptical, 30 weights 16 - 10 tread mill, 30 min wieghts 17 - 15 tread mill, 10 eliptical 18 - 15 tread mill, 15 eliptical 19 - 20 eliptical 20 - 15 eliptical, 15 treadmill, 30 weights 21 - Rest 22 - 15 tread mill, 15 eliptical, 30 weights 23 -Rest 24 - 10 tread mill, 15 eliptical, 30 weights 25 - 10 tread mill, 15 eliptical 26 - 15 abs workout 27 - 30 min ab workout 28 -20 min walk+ another 15 min walk |
Okay, here's my goal from the 1st to the 24th when we leave on our Mexican Reviera cruise!
Not as many moments as the rest but it's the best I can do for now... 300 minutes. 1 - 60 Minutes on machines 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 - 12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21 - 22 - 23 - 24th...boarding ship:val2: |
Okay. I'm not going to set a goal since this is my first month back to working out. I think seeing it in writing will help though! I'll have a better idea of what I want a goal to be next month!
1 - 2 - 3 - 4 - 5 - Starting today! 6 - Off 7 - 8 - 9 - 10 - 11 - 12 - 13 - Off 14 - 15 - 16 - 17 - Off - Mardi Gras! 18 - 19 - 20 - Off 21 - 22 - 23 - 24 - 25 - 26 - 27 - Off 28 - |
Goal 1000 minutes
Minutes so far- 213 February 1 - 43 minutes- Turbo Jam Cardio 2 - 40 minutes- Turbo Sculpt 20 minutes- Turbo 20 minute workout 3 - 35 minutes- Biggest Loser Low Impact Cardio Workout 4 - 0 5 - 35 minutes- Turbo Jam Cardio (shortened due to time constraint) 6 - 40 minutes- Turbo Sculpting 7 - 8 - 9 - 10 - 11 - 12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21 - 22 - 23 - 24 - 25 - 26 - 27 - 28 - |
Okay, I'm new. Bear with me if I get this wrong...:)
Goal - 720 minutes (1 hr, 3x/wk) Minutes so Far - 375 1. 1 hr Zumba Class - So fun! (even if I can't do much) 2. 3. 30 mins treadmill/30 mins machines 4. 5. 30 mins treadmill 6. 10 mins machines/60 mins Zumba Class (gotta pop some advil tonite!) 7. 35 mins treadmill 8. 30 mins treadmill/30 mins machines 9. 3 mile walk on state park trail (gorgeous!) about 1 hour 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. |
OK.. Now that I am allowed to exercise again... I am going to join you! :)I am not setting a goal at this point since I am still under doctors orders to take it easy! So I am going to listen to my body...
Minutes so far: 3544 minutes 2/8 - 97 minutes (42 treadmill / 45 weights and abs / 10 stretching) 2/9 - 90 minutes (45 TM / 45 Stretching and weights/abs) 2/12 - 77 minutes (32 on the Treadmill / 45 stretching/weights/abs) 2/15 - 90 minutes (45 on TM /45 weights/abs/stretching) |
Goal 1000 minutes
Minutes so far- 362 February 1 - 44 minutes- Turbo Jam Cardio 2 - 40 minutes- Turbo Sculpt 20 minutes- Turbo 20 minute workout 3 - 35 minutes- Biggest Loser Low Impact Cardio Workout 4 - 0 5 - 35 minutes- Turbo Jam Cardio (shortened due to time constraint) 6 - 40 minutes- Turbo Sculpting 7 - 44 minutes- Turbo Jam Cardio 8 - 40 minutes- Turbo Sculpt 20 minutes- Turbo 20 minute workout 9 - 44 minutes- Turbo Jam Cardio 10 - 11 - 12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21 - 22 - 23 - 24 - 25 - 26 - 27 - 28 - |
Goal - something everyday
February 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 - 12 - 13 - 14 - 15 - 16 - 17 - Start today!!! 35 min walking 18 - 35 min on mini tramp 19 - off 20 - off 21 - off 22 - 30 min running/walking 23 - 30 min running/walking 24 - 15 min brisk walk w/dog 25 - 15 min mini tramp 26 - 20 min brisk walk w/dog 27 - 21 min brisk walking 28 - 35 min brisk walking |
Half way there
February goal: 300 minutes
Minutes so far: 170 minutes Minutes left: 130 2/3: 60 minutes (Two 30 minute walks) 2/10: 50 minute walk 2/17: 60 minute walk Scheduled: exercise 2X this week; continue walking on weekends. I'm more than half-way there! :carrot: |
Jumping in late! :carrot:
Goal for the rest of the month = 200 minutes 23 - 35 Minutes Elliptical :running: 24 - 30 Minutes Elliptical + 15 Minutes Walking 25 - SICK! 26 - 30 Minutes Curves:exercise: 27 - 45 Minutes Curves + 30 Minutes Walking + 15 Minutes Nautilus :lifter: Total - 200 minutes :dancer: YAY!!!! :cp: |
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