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South Beach Diet Fat Chicks on the Beach!

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Old 01-24-2007, 04:38 PM   #1
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Default Munchies and Phase I

I am a muncher, always have been. Would it be ok to keep like a bowl of fresh (and phase I approved) veggies on my desk and just slowly eat all day? Or is there more of a reason for 3 meals 3 snacks and I am just missing it?
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Old 01-24-2007, 04:56 PM   #2
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Hmmmm....good question. Actually eating all the time could become a really bad habit, even with veggies. They do add up, you know. You are best to portion your snacks and eat at specific times.
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