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Need love and support
Hi my favorite ladies. I know I am a bit sporadic here (OK, I mainly post to the book thread!) but I need some love. I have gained something like 15 lbs since AUGUST. I am disgusted with myself. None of my pants fit and I just feel like a blob! I would love to blame it on the fact that I keep hurting myself--in September I sprained my foot, and then a week ago I sprained my ankle. Makes it difficult to do any physical activity but the doctor told me I could bike on my ankle without problem. I know it's not all that--I have hardly thought about food choices and I am embarassed.
The only eating plan I've ever had success with is SBD and I know it's a healthful plan that I enjoy. I can't do a plan where I starve, and I never do that on SBD. I just need some major encouragement and perhaps an accountability buddy I can email. Lots of love--Jessie:o |
Aw, Jessie! :love: :grouphug: :love: :grouphug: :love: We've all been there, Sweetie.
Hop back onto the Beach Buggy and you'll feel better. |
Jessie- you are always welcomed here-always! You know what needs to be done.. and we will help anyway we can. I know many of us have been doin the cha cha as of late-- being good stayin on plan, slipping, slipping, getting it together again... it is a daily struggle. :hug:
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Hey Jessie:
I know how you feel! While my sitch is a bit different. I'm getting back on the wagon detoxing and doing a ph 1.5. We can do it!!! Kier |
Hi Jessie...Welcome back...
Don't continue to kick your self we all slip some time. Just remember each day is a new beginning. Go for it, you can do it...keep telling your self that. Best to you. |
We've all been there.
What set me off is that I found out that I weighed more than my DH who has always been a 'big boy'. I knew I wasn't as thin as I used to be but...I actually weighed more than him!!!!! So here I am 2 months later---I don't weigh more than him now. I feel great. So will you. So grab your beach ball and get movin' sister :hug: |
Jessie, I'm just trying to get it back together again - more than just the book thread :) You know there's a lot of love and support here.
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