3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Soups and Stews Phase 2 (https://www.3fatchicks.com/forum/soups-stews-phase-2-154/)

- - Stuffed Pepper Soup (https://www.3fatchicks.com/forum/soups-stews-phase-2/118832-stuffed-pepper-soup.html)

weezle

07-25-2007 08:15 PM

Stuffed Pepper Soup

STUFFED GREEN PEPPER SOUP

Makes 12C.
Serving 1C.
(For WW chicks, 1 pt/serving)

2 packs Boca crumbles (or 1 lb. extra lean ground beef)
1/2 tsp basil
1 tsp crushed red pepper
1/2 tsp oregano
14.5 oz can diced tomatoes
2C diced green pepper
15 oz can tomato sauce
3C water
1C cooked brown rice

Place in large pot. Simmer on stove for 1 hour.

Schmoodle

01-27-2008 05:04 PM

This is really yummy when you've got a hankering for stuffed peppers but don't want to go to all the trouble.

LittleMissMotivation

01-27-2008 06:00 PM

This sounds fab.. I'll probably make it this week. Thanks!

weezle

10-23-2015 03:05 PM

I had forgotten about this one. Guess what's on the stove right now!

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