Kelly's Chili
• Kelly's Chili - 3 Points
Recipe By : Kelly Shields Serving Size : 19 Preparation Time :0:00 Categories : Chilis Kelly's Own Recipes Recipes that Freeze Well Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 cans crushed tomaotoes, canned -- 28 ounce cans 2 cans diced tomatoes in sauce, canned -- 14.5 ounce cans 2 cans chili beans, canned -- 15.5 ounce cans 2 cups chopped onion 4 cloves minced garlic 2 cups chopped celery 6 tablespoons chili powder 1 tablespoon garlic powder 1 tablespoon sugar (or subtitute Splenda or Nutrasweet) 2 tablespoons worcestershire sauce 1 1/2 teaspoons tabasco sauce -- or to taste 1/4 cup jalapeno chile pepper -- optional 2 pounds 92% lean ground beef/round 1. Brown ground beef, onions and garlic. Drain. 2. Combine beef mixutre and remainint ingredients in crockpot. 3. Cook on hihg four hours or low all day. Calories: 179.9 Fat grams: 5.0 Fiber grams: 6.8 W/W Points: 3 - - - - - - - - - - - - - - - - - - Serving Ideas : Makes 19 1-cup servings. NOTES : On Winning Points is comes to 3.1777 points and on 1-2-3 Success or The 10% Difference it comes to 2.7576 points. This freezes well. I like to freeze in 1-cup Gladware or Ziplock ware containers. The Chili Beans I use have no sugar grams in them and they are just pinto beans in a tomato base sauce w/some green chilis. |
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