3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Soups and Stews Phase 1 (https://www.3fatchicks.com/forum/soups-stews-phase-1-153/)
-   -   Spicy Lentil Soup (https://www.3fatchicks.com/forum/soups-stews-phase-1/93818-spicy-lentil-soup.html)

weezle 09-14-2006 12:47 PM

Spicy Lentil Soup
 
1 cup dry lentils
1 cup no sugar added tomato sauce
6 cups vegetable broth
1 dry habanero chili, diced - no oil
2 garlic cloves - minced fine
1 tsp black pepper
1 serving smoked sundried tomato - no oil

Combine all in a pot and simmer 60-90 minutes or until thick and the lentils are soft.

Makes six 1 Cup servings. Weight Watchers points: 2 per serving.


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