Chicken Salsa Soup
By Andrea Frankel
Here's a really quick and easy soup I threw together yesterday._ It came out absolutely yummy, and I think the carbs are reasonable although I didn't work out the numbers. Chicken Salsa Soup ================ 1/2 cup chopped onion a little bit of good olive oil squash:_ one very large sunburst squash or 2-3 zucchinis, sliced up 1/2 cooked chicken, or 2 cooked chicken breasts 1 qt chicken broth 1 pt chunky red salsa 1/2 pt green (tomatillo/cilantro) salsa 1 can Eden Soy black soybeans, rinsed and drained Saute the onion and squash in the olive oil in a 4 qt saucepan until onion is translucent and squash is almost cooked. Shred the chicken meat and discard bones._ Add with all the other ingredients to the pot._ Bring to a boil, skim foam, and simmer just a few minutes until the squash looks cooked. Good served with some sliced avocado on top, and cheese crisps or Keto Corn Chips on the side. Serves a bunch ;@) |
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