any idea where the recipe is for chili herb dressing? It is shown for wave 2 chili ginger beef medley. I have looked thru the book and can't find it.

I think its at the very bottom of the Ginger Beef recipe...just look at the last paragraph before the nutrition facts.

If you go to google and enter in "chili herb dressing sonoma", you'll get a screen shot of the page with the recipe

I am on day 4 of wave 1 and so far its not so bad and I feel great. So I am gatheringl information to keep my self motivated thanks for the info. I am looking for a group to join which will offer support and friendship through my journey of a new lifestyle in food.