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Sonoma Diet Recipes Recipes marked for each wave of the Sonoma Diet. Recipes fit in with whole food diets and the Mediterranean diet.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Wave 1 ~ Chick Pea Snacks flsunbakd	02-27-2006 03:17 PM by waltherchic	9	3,045
Wave 1 - Great Snack! peacemonger	02-27-2006 03:19 PM by waltherchic	1	3,572
Wave 2 - Gumbo! terravita	02-27-2006 10:52 PM by terravita	0	2,144
Wave 1 - Halibut with Spinach, Grape Tomatoes and Feta CindyBGood	03-08-2006 09:49 PM by LisaPA	1	2,940
LindaT -Pumpkin chili? Mummy_Tummy	03-15-2006 11:09 AM by Britmum	5	1,728
Wave 1 - Southwestern Chicken & Barley Soup terravita	03-15-2006 10:27 PM by terravita	2	2,769
Wave 2 - Yummy fish and fresh tropical salsa LindaT	03-21-2006 10:57 AM by LindaT	0	1,710
Wave 2--Crockpot Chicken Cacciatore terravita	03-24-2006 12:26 AM by pk1947	3	2,953
Wave 1 -Greek Burgers LindaT	04-01-2006 02:48 AM by julesh	3	3,387
Where can I find Pinenuts? swiperthefox	04-09-2006 06:26 PM by HungryMonkey	6	17,143
Help with dinner recipes julesh	04-11-2006 08:48 PM by julesh	2	1,714
Wave 1 - Salad dressing recipe julesh	04-17-2006 07:57 AM by julesh	0	3,118
Wave 2 - 5 can soup waltherchic	04-24-2006 12:06 PM by waltherchic	0	2,111
Wave 1 and 2 - Greek Salad sf40	04-24-2006 01:39 PM by sf40	0	2,380
Wave 1 - Seared Halibut on Lemon Tabbouleh sf40	04-24-2006 01:52 PM by sf40	0	1,857
Wave 1 - Moroccan Meat Loaf with Tomatoes and Green Beans CindyBGood	04-24-2006 07:59 PM by CindyBGood	0	3,783
Cookbook spcdcider	05-05-2006 11:04 PM by Shrinking Mama	1	2,465
Wave Two Salad Dressing jade408	05-24-2006 12:02 AM by jade408	1	1,933
Wave 1 - Mediterranean Salad LindaT	05-31-2006 02:55 PM by LindaT	0	3,114
WAVE 1- Eggplant Parmigiana w/ Steak tip Mafioso wish4fit	06-01-2006 05:37 AM by wish4fit	0	2,868

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