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Sonoma Diet Recipes Recipes marked for each wave of the Sonoma Diet. Recipes fit in with whole food diets and the Mediterranean diet.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Wave 1 - BLACK BEAN AND TOMATO SALSA Indiacatz	01-08-2006 09:20 AM by Indiacatz	0	1,690
Wave 2 - Asian Chicken Cabbage Soup LindaT	01-22-2006 03:22 PM by LindaT	0	1,812
Wave 1 - Whole Wheat pasta with Eggplant, Mushrooms and Goat Cheese LindaT	01-14-2006 02:58 PM by LindaT	0	1,837
Wave 2 - Baked Dijon Salmon LindaT	01-14-2006 02:06 PM by LindaT	0	1,680
Wave 1 - Broiled Salmon Pesto LindaT	01-14-2006 01:59 PM by LindaT	0	2,365
Wave 2 - Lettuce wraps LindaT	01-14-2006 01:54 PM by LindaT	0	1,678
Wave 1 - Pork, Cashew and veggie stir fry LindaT	01-14-2006 01:46 PM by LindaT	0	2,131
Wave 1 - Mock Mashed Potatoes LindaT	01-14-2006 11:37 AM by LindaT	0	2,407
Wave 2/3 - Lamb Chops with Balsamic Reduction Writersblock	01-13-2006 11:38 AM by Writersblock	0	1,321
Wave 1 - Lime Chicken Tacos LindaT	01-08-2006 01:55 PM by LindaT	0	2,681
Wave 1 - Barley, Sausage and Veggie Soup LindaT	01-07-2006 09:11 AM by flsunbakd	4	2,263
Wave 2 - Whole Wheat Couscous and Veggies LindaT	01-07-2006 03:29 PM by LindaT	0	1,730
Wave 1 - Chicken Veggie wraps LindaT	01-07-2006 01:27 PM by LindaT	0	2,062
Wave 1 - Brown Rice with Broccoli, Walnuts and Cheese LindaT	01-07-2006 01:12 PM by LindaT	0	2,160
Wave 2 - Moroccan Chicken LindaT	01-07-2006 01:04 PM by LindaT	0	1,853
Wave 2 -Crockpot Stiffado terravita	01-10-2006 10:18 AM by Totally Neck-ed	4	3,570
Wave 1 - spice mixes LindaT	01-04-2006 10:37 PM by LindaT	0	2,208
Wave 1 - Eggplant pita LindaT	01-04-2006 09:41 PM by LindaT	2	1,880
Wave 1 - Dill Sauce (for fish) Goddess Jessica	01-04-2006 08:45 AM by Totally Neck-ed	1	1,763
Wave 1 - Spicy Chicken, Pasta and Veggies LindaT	01-02-2006 11:36 AM by LindaT	2	3,226

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