Hi all!
Well, I'm going for it. I'm starting the new thread to keep track of our menus, progresses, dips, rants, moans, daily lives, etc. A few of us here think it's a good way to help eachother stay on track and keep in touch .
It doesn't matter what Wave we are on, just that we are following Sonoma life principles. It's about encouraging one another, sharing tips, and being accountable. We can do this TOGETHER !
I suppose I'll be the first to post....
Weekends tend to be the hardest for most of us, including me. I have at least one wild engagement. The World Cup Tournament started yesterday and we've been invited to a party to watch England vs. The Czech Republic. I don't even like soccer, but I wouldn't mind the socializing. We are supposed to bring something to eat. The DF wants to make cookies. This could sound trouble!!! So long as we leave any leftovers at the party I don't think too much damage will be done. I'm going to try to stay full on healthy Sonoma food so I don't want any of the cookies or whatever other junk is around at the party. I am, however, allowing myself a glass of wine or 2.
Menu:
Brk - WG cereal w/ milk and blueberries
Lunch - Shrimp, Strawberry and Spinach salad w/ 1/2 pita
Snack - Latte with skimmed mik
Snack 2 (just before the party) - small plate of Tier 1 veg (cuke, broc, cherry tomatoes)
Dinner - at the party so unsure, Wine
Hope to see some new posts when I check back in!! We can do this!!