3 Fat Chicks on a Diet Weight Loss Community

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- Sonoma Diet and the Mediterranean Diet (https://www.3fatchicks.com/forum/sonoma-diet-mediterranean-diet-188/)

- - Salad Dressing? (https://www.3fatchicks.com/forum/sonoma-diet-mediterranean-diet/78610-salad-dressing.html)

swiperthefox

03-11-2006 02:40 PM

Salad Dressing?

I will be starting Sonoma on Tues and just want to be prepared:)

Do you just put a little olive oil and vinagar on your salad or are their other choices besides olive oil and spices?

Thanks!

LindaT

03-11-2006 02:54 PM

Welcome.

The book has 4 recipes for salad dressing as well as a bunch of vinaigrettes. Commercial low fat or fat free dressings are fine, according to the book. Just keep an eye on the sugar content.

Suzanne 3FC

03-11-2006 03:01 PM

I believe my favorite salad dressing is Sonoma friendly - T.Marzetti Light Balsamic Vinaigrette. I love to make my own dressings, with a variety of balsamic vinegars, but I always keep a bottle or two of the Marzetti dressing on hand since it's so good.

2jensens

03-15-2006 04:15 PM

Has anyone made those recipes in the book for salad dressing? Which one was best? Thanks for the inmput... what do you consider a serving? 2 Tablespoons?

Mundy

03-16-2006 01:19 PM

The Sonoma website lists Paul Newman light dressings as o.k. too. I really like their balsamic vinaigrette. So much easier than making my own.
Linda

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