3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Sonoma Diet and the Mediterranean Diet (https://www.3fatchicks.com/forum/sonoma-diet-mediterranean-diet-188/)

- - Crackers on Med Diet? (https://www.3fatchicks.com/forum/sonoma-diet-mediterranean-diet/78453-crackers-med-diet.html)

tammay

03-09-2006 01:05 PM

Crackers on Med Diet?

Hi all,
I'm just wondering if you can have crackers on the Med Diet. Obviously, something like Ritz crackers are out but what about more organic/whole grain ones? I'm thinking of Ak Mak which are 100% whole wheat and pure. Any others that might work?

Tam

Suzanne 3FC

03-09-2006 01:26 PM

Whole grains are encouraged on the Med diet, so the crackers you have described should fit right in :)

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