3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Sonoma Diet and the Mediterranean Diet (https://www.3fatchicks.com/forum/sonoma-diet-mediterranean-diet-188/)

- - How much honey? (https://www.3fatchicks.com/forum/sonoma-diet-mediterranean-diet/76066-how-much-honey.html)

stargazer503

02-13-2006 07:50 PM

How much honey?

I've just come off of Wave 1, and I'm feeling great! Now that I'm starting wave 2, I'm looking forward to being able to use honey to sweeten things (like yogurt) a bit. I can't find in the book how much honey we're allowed. I know she says that honey is back in for wave 2 -- did I miss the allowable amount?

Thanks! :)

Suzanne 3FC

02-13-2006 08:04 PM

I think she said to limit it to 1 or 2 teaspoons per day. I don't have my book handy, but I'm pretty sure that's what I read on the official site.

All times are GMT -4. The time now is 08:52 AM.