3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Sonoma Diet and the Mediterranean Diet (https://www.3fatchicks.com/forum/sonoma-diet-mediterranean-diet-188/)

- - your success (https://www.3fatchicks.com/forum/sonoma-diet-mediterranean-diet/75697-your-success.html)

treecricket

02-09-2006 10:48 AM

your success

I am going to do the Med.diet.
I dont know much about the Sonoma diet; but i will read all the posts.
How much success have you had on the MED. or sonoma diet.
I have been on all kinds of diets but I feel freer on the Med. diet and the food is always wonderful.

Kathy

LindaT

02-09-2006 10:53 AM

87 pounds and counting.. b/p down to 120/80 cholesterol dropped 50+ points, no more aches and pains, increased energy, better hair, better skin, sleep deeper.... I can go on all day. :lol:

Weight loss is only part of the benefit of the Med diet, IMHO.

treecricket

02-09-2006 10:57 AM

WOW linda that is WONDERFUL :carrot:

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