3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Sonoma Diet and the Mediterranean Diet (https://www.3fatchicks.com/forum/sonoma-diet-mediterranean-diet-188/)

- - Tomato Juice question (https://www.3fatchicks.com/forum/sonoma-diet-mediterranean-diet/74275-tomato-juice-question.html)

CMorrison64

01-26-2006 02:35 PM

Tomato Juice question

Is tomato juice allowed on Wave 1 ... like a glass with some salt, pepper and horseradish stirred in?

Suzanne 3FC

01-26-2006 04:46 PM

You can have 1 serving of tomato juice or V-8 juice per day, as long as you get your other veggies in the form of whole vegetables.

CMorrison64

01-26-2006 08:00 PM

Quote:

Originally Posted by Suzanne 3FC

You can have 1 serving of tomato juice or V-8 juice per day, as long as you get your other veggies in the form of whole vegetables.

Serving being 1 cup or 1/2 cup?

Suzanne 3FC

01-26-2006 11:51 PM

The nutritionist didn't specify, but tomato juice only has 41 calories per cup, so I'd say a cup would be a good serving size.

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