I don't see much posting on here and was wondering if this forum is still active?

Hi Bootsie.

I've been around about three years and to my sorrow this forum has never been very active compared to the others. I don't know why. You'd think the eating plan would be more popular!

I'm starting fresh this month and doing more the Mediterranean than Sonoma plan. I like lots of fruits, more than Wave 1 of Sonoma allows. But I get inspiration from reading the book.

I hang out mostly at Chicks Up for a Challege and Exercise forums.

Annie

I generally eat like this, although I keep tight control over carbs due to blood sugar issues. Lots of greens and vegetables, fish daily, healthy fats, no processed foods. But I don't have any questions about this plan, since it's how I roll anyways. Wish more people would eat like this. It's so very healthy. All my weight gain was because I stopped eating like this for a few years.

It looks like it is inactive, but I am still going to use it to track my weight and to post. Maybe someone will join me?

Hi Gail.
Welcome!
You might like to check the Chicks Up for a Challenge board. Lots of people enjoy tracking their weight and exercise in the monthly challenge threads.
Annie in Texas

how can i lose weight

hi how are you? =)

Hey, some are active and nobody replied to the thread timely.